How to Peak for a Powerlifting Meet in 2023 w/ Steve Denovi (Coach x Coach Episode 1 - Part 2) @JoeStanek

Joe Stanek Steve's channel: youtube.com/@PRsPerformance
Steve's Instagram: instagram.com/prs_performance

In this video, Steve and Joe continue their conversation about powerlifting training by discussing peaking strategy!

If you'd like more content on these topics from Joe and Steve, check them both out on this month's Powerlifting Now: powerlifting-now.com

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For coaching inquiries, Joe can be contacted directly via email: Joe@gamedaybarbell.com
Visit gamedaybarbell.com for more details on pricing!

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Follow Joe and Gameday Barbell on all social media:
Joe's Instagram: instagram.com/joe_gameday
Joe's TikTok: tiktok.com/@thejoestanek
Joe's Snapchat: https://t.snapchat.com/6A9nZTwW
Gameday Barbell's Instagram: instagram.com/gamedaybarbell

updated 3 years ago

How to Peak for a Powerlifting Meet in 2023 w/ Steve Denovi (Coach x Coach Episode 1 - Part 2)

Joe Stanek 2023-06-26 | Steve's channel: youtube.com/@PRsPerformance
Steve's Instagram: instagram.com/prs_performance

In this video, Steve and Joe continue their conversation about powerlifting training by discussing peaking strategy!

If you'd like more content on these topics from Joe and Steve, check them both out on this month's Powerlifting Now: powerlifting-now.com

___________

For coaching inquiries, Joe can be contacted directly via email: Joe@gamedaybarbell.com
Visit gamedaybarbell.com for more details on pricing!

___________

Follow Joe and Gameday Barbell on all social media:
Joe's Instagram: instagram.com/joe_gameday
Joe's TikTok: tiktok.com/@thejoestanek
Joe's Snapchat: https://t.snapchat.com/6A9nZTwW
Gameday Barbell's Instagram: instagram.com/gamedaybarbell

GREATEST POWERLIFTING MEET EVER I World Record Total Meet Recap with Austin Perkins (1 of 2)

Joe Stanek 2025-10-18 | NEED A PROGRAM?:
my.playbookapp.io/the74kg

Apparel (Code "Perk" 10% off):
wkr.gg/perk

SUPPS (Code "Perk" 10% off):
papasupps.com/Perk

Lifting Shoes (Code "Perk" 10% off):
avancus.com

SBD Affiliate Link:
us.sbdapparel.com/austinperkins

Follow our Instagrams: instagram.com/1repmethods
instagram.com/the74KG

Austin Perkins wins IPF Worlds

Joe Stanek 2025-06-23 | ...

Interviewing the strongest man on the planet! Full video on my channel! #shorts #fitness #lifting

Joe Stanek 2023-08-12 | On this episode of Coach X Coach, Austin Perkins, the #1 ranked 74/75KG lifter and best pound for pound powerlifter in the world joins me to discuss his perspective on coaching, his competitive career and his recent engagement!

Follow Austin:
instagram.com/the75KG
YouTube.com/Perkthe75KG

Follow Joe:
instagram.com/joe_gameday
tiktok.com/TheJoeStanek

#fitness #workout #legday #powerlifting #bodybuilding #deadlift #squat #fitnesstips #benchpress #strength

Squatting 1000lbs @ 165? Coach x Coach with Austin Perkins goes live this Saturday! #shorts #podcast

Joe Stanek 2023-08-09 | ...

How to use leg drive in the bench press #shorts #fitness #powerlifting

Joe Stanek 2023-08-09 | ...

How to fix squat depth #legday #openheimer #strength

Joe Stanek 2023-08-06 | ...

165lb man squats 661lbs! #squat #shorts #fitness

Joe Stanek 2023-08-04 | ...

Where should you look when you squat? #squat #legday #shorts

Joe Stanek 2023-08-01 | ...

How to do a self-handoff for bench press #chest #fitness #shorts

Joe Stanek 2023-07-31 | ...

Which bench press grip do you use? #shorts #benchpress #fitness

Joe Stanek 2023-07-24 | ...

How to Put On Tight Knee Sleeves #shorts #legday #squat

Joe Stanek 2023-07-23 | ...

Fix your deadlift stance #workout #deadlift #strength #shorts

Joe Stanek 2023-07-23 | ...

Limited time to workout? Try this! #muscle #bodybuilding #fitnesstips

Joe Stanek 2023-07-13 | ...

Best Squat Accessory #legday #squat #powerlifting

Joe Stanek 2023-07-12 | ...

My client Austin Perkins’ 672lbs Squat at 165lbs body weight (all time world record) #shorts

Joe Stanek 2023-07-12 | ...

Is this the best lifting shoe? #squat #benchpress #deadlift #shorts

Joe Stanek 2023-07-11 | ...

Where do I put my feet on bench press? #techniquetuesday #chestday #benchpress #shorts

Joe Stanek 2023-07-11 | ...

How to lose as much fat as possible(mini cut) #summershredding #diet

Joe Stanek 2023-07-10 | ...

The best knee sleeve for squats? #squats #legday #shorts

Joe Stanek 2023-07-10 | ...

Take glycerol for pumps & hydration #supplements #shorts #fitness #workout

Joe Stanek 2023-06-30 | ...

How to warmup for the gym #workout #shorts #gym #powerlifting

Joe Stanek 2023-06-29 | ...

How to walkout a squat #fitnesstips#powerlifting #bodybuilding#workout #legday

Joe Stanek 2023-06-27 | ...

Lifting technique with @PRsPerformance! #fitness #powerliftingmotivation #workout #squat

Joe Stanek 2023-06-26 | ...

I retired from powerlifting!

Joe Stanek 2023-05-15 | ...

HOW TO GET STRONGER ON A CUT IN 2023! - The Return Episode 1

Joe Stanek 2023-02-18 | Hey all! My return to YouTube and my return to the platform begins today! In this vlog I start week 1 of my meet prep to the Ukiyo Grand Prix! This will be my first meet in 5 years!

Follow me on all my platforms!
instagram.com/joe_gameday
tiktok.com/thejoestanek

Are you making this mistake on #squat? #lifting #fitness #shorts

Joe Stanek 2023-01-18 | ...

Zoo Culture FAIL: “If you’re not an influencer, get out” #shorts #gym #fitness #fitnesstips

Joe Stanek 2023-01-16 | ...

SQUAT TIP: Don’t retract your scapula #shorts #fitness #fitnesstips

Joe Stanek 2023-01-11 | ...

Lifting IS mobility! #shorts #fitnesstips #fitness

Joe Stanek 2023-01-10 | ...

The Road Trip | From the Ground Up Ep. 3

Joe Stanek 2021-08-12 | My trip from San Diego to Austin to join the team in building our gym!

Check out episode four on Nico's channel!
https://www.youtube.com/c/NicoFlores/...

Work with me for powerlifting coaching:
Joe@gamedaybarbell.com

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Follow me on social media:
Instagram: instagram.com/joe_gameday
Tik Tok: tiktok.com/@thejoestanek?lang=en
Twitch: twitch.tv/joestanek

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About me: My name is Joe Stanek. I am a professional powerlifting coach, content creator and 1/3 of the owners of Gameday Barbell

How to Eat During a Powerlifting Meet (What nutrition science says!)

Joe Stanek 2020-10-13 | A small guide on how to eat during your meet for optimal performance- a little science and a little anecdote sprinkled in!

Check out my recent video with Tim Thebodeau and Marcellus Williams: youtu.be/CKEiw5qUK1g

Work with me for powerlifting coaching:
Joe@thestrengthathlete.com

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Follow me on social media:
Instagram: instagram.com/joe_tsa
Tik Tok: tiktok.com/@thejoestanek?lang=en
Twitch: twitch.tv/joestanek

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About me: My name is Joe Stanek. I am a professional powerlifting coach for the Strength Athlete. I also own and run my own supplement company and am a future gym owner!