@PS_Fit
@PS_Fit
PS Fit | Trouble hitting depth in your squats? @PS_Fit | Uploaded 10 months ago | Updated 2 days ago
Elevating your heels in order to hit depth on your squats isn't a permanent solution, but it is a great way to help you benefit from the full range of motion while you work on that ankle mobility. 😉
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Trouble hitting depth in your squats? @PS_Fit

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