Uploaded December 2025 | Updated September 2026, 1 day ago

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I'm training for the Houston Half Marathon and the US Half Marathon Championships!
Huge thanks to Ozlo for partnering with me! Right now you can get $50
off Ozlo Sleepbuds when you use my custom code ALLOS at checkout.
Head here ozlo.yt.link/MEdfFLa to start sleeping better tonight.
Here's a few days of training including threshold workouts, long run, zone 2 training, hill strides, cross training, and everything I'm doing to run my fastest half marathon! #AllieOstrander #HalfMarathon

Thumbnail photo by Travis Conklin ( @conkstagram on IG)

Oiselle apparel & MY LINE of clothing (!!): Oiselle.com
Try LMNT electrolytes: drinkLMNT.com/allie for a free sample pack.

Check out COROS for super accurate data. I use the COROS Pace 3 and arm HR monitor: https://noxl.ink/h-nIrw

Check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35...

My instagram: @allie_ostrander