Uploaded July 2026 | Updated September 2026, 33 minutes ago
Final preparations for the US 6k championships! Get 40% off your first Hungryroot box PLUS get a free item of your choice in every box for life with code ALLIEO at bit.ly/3P2q4JX
In this video I show the last few days of training before I race the US 6k Road Championships. I do a couple easy runs, a 5k pace and threshold workout, power hill strides, heat training, strength training, and lots of laughs with the crew. I hope you enjoy! #AllieOstrander #USChampionships
My fueling +: ice bandanna: go to thefeed.com/allieo for 40% off your first order!
My watch: check out COROS for super accurate data. I use the COROS Pace 4 and arm HR monitor: https://noxl.ink/h-nIrw
My clothes (including my line!): oiselle.com
My headphones: check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35...
My instagram: @allie_ostrander
Final preparations for the US 6k championships! Get 40% off your first Hungryroot box PLUS get a free item of your choice in every box for life with code ALLIEO at bit.ly/3P2q4JX
In this video I show the last few days of training before I race the US 6k Road Championships. I do a couple easy runs, a 5k pace and threshold workout, power hill strides, heat training, strength training, and lots of laughs with the crew. I hope you enjoy! #AllieOstrander #USChampionships
My fueling +: ice bandanna: go to thefeed.com/allieo for 40% off your first order!
My watch: check out COROS for super accurate data. I use the COROS Pace 4 and arm HR monitor: https://noxl.ink/h-nIrw
My clothes (including my line!): oiselle.com
My headphones: check out Shokz headphones: https://sdqk.shokz.com/Allie/voXXrc35...
My instagram: @allie_ostrander
