Uploaded August 2025 | Updated September 2026, 1 week ago
In this episode, our prep hosts dive into some truth bombs surrounding prepping for a bodybuilding show. They cover some "hard pills to swallow" when it comes to navigating prep and oftentimes these topics are things that athletes need to hear, rather than want to hear. Enjoy this real, raw and informative chat with our hosts!
Visit prophysique.com to learn more about our coaches and apply for coaching!
Follow us on instagram
Podcast page: @theprophysiquecode
Team Page: @teamprophysique
Host IG Handles
@paulrevelia
@lexiemait
@evanjwells
@danikajohnson
@christina.kassel
@stephenbeaugrand
Thank you to our sponsors for supporting this podcast:
Core Nutritionals @corenutritionals
We are not physicians or registered dietitians. The contents of this video should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified
In this episode, our prep hosts dive into some truth bombs surrounding prepping for a bodybuilding show. They cover some "hard pills to swallow" when it comes to navigating prep and oftentimes these topics are things that athletes need to hear, rather than want to hear. Enjoy this real, raw and informative chat with our hosts!
Visit prophysique.com to learn more about our coaches and apply for coaching!
Follow us on instagram
Podcast page: @theprophysiquecode
Team Page: @teamprophysique
Host IG Handles
@paulrevelia
@lexiemait
@evanjwells
@danikajohnson
@christina.kassel
@stephenbeaugrand
Thank you to our sponsors for supporting this podcast:
Core Nutritionals @corenutritionals
We are not physicians or registered dietitians. The contents of this video should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified
