Uploaded October 2025 | Updated September 2026, 1 week ago
In this episode, a continuation of last week’s Q&A, our hosts answer more of your questions! Topics include everything from using birth control during prep, to knowing when to stop pushing food in the offseason, and how to maintain a healthy body composition year-round.
Visit prophysique.com to learn more about our coaches and apply for coaching!
Follow us on instagram
Podcast page: @theprophysiquecode
Team Page: @teamprophysique
Host IG Handles
@paulrevelia
@lexiemait
@evanjwells
@danikajohnson
@christina.kassel
Thank you to our sponsors for supporting this podcast:
Core Nutritionals @corenutritionals
We are not physicians or registered dietitians. The contents of this video should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified
In this episode, a continuation of last week’s Q&A, our hosts answer more of your questions! Topics include everything from using birth control during prep, to knowing when to stop pushing food in the offseason, and how to maintain a healthy body composition year-round.
Visit prophysique.com to learn more about our coaches and apply for coaching!
Follow us on instagram
Podcast page: @theprophysiquecode
Team Page: @teamprophysique
Host IG Handles
@paulrevelia
@lexiemait
@evanjwells
@danikajohnson
@christina.kassel
Thank you to our sponsors for supporting this podcast:
Core Nutritionals @corenutritionals
We are not physicians or registered dietitians. The contents of this video should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified
