Uploaded September 2024 | Updated September 2026, 6 hours ago
🔽 GET THE LINKS HERE! 🔽
📺 More videos to check out!
Two Extremely Effective Bone-Building Exercises to Reverse Osteoporosis youtu.be/oBoZBT-2CQw
Alkalize Your Diet to Build Strong Bones! Fight Osteoporosis! youtu.be/1nk_T4qSj08
7 Things I STOPPED Doing to Reverse Osteoporosis youtu.be/BryqDlgrD58
13 Bone Health Habits That Changed My Life! Reversing Osteoporosis youtu.be/4UZletz6ht8
Osteoporosis Playlist of Videos: bit.ly/3Ktw2P0
💕 Welcome to GloryB-TV! On this channel you’ll find videos relating to mature women including skincare, beauty, fitness, health, food, and other topics for those of us in or beyond middle age. If you have any questions, comments, or ideas for videos, please write a comment below the video. Thanks for watching! 🙏
~~~~~~~~~~~~~~~~~~~~~~~
✅ PRODUCTS SHOWN OR MENTIONED:
To read more about Strontium, click the link below.
(FYI, the supplement is "Strontium Citrate", NOT the drug "Strontium Ranelate"!)
bit.ly/3LTkgPX
Garden of Life "Grow Bone System": amzn.to/3ml026o
Garden of Life "Grow Bone System": bit.ly/3CzuYI5
More expensive:
AlgaeCal Bone Builder Pack amzn.to/47kxTmg
From time to time, Garden of Life has supply chain problems and you will see that the Grow Bone System is out of stock at a number of retailers. In the meantime, Dr. Shostek suggests you purchase the Garden of Life Raw Calcium supplement and, optionally, a separate strontium supplement. Three options for purchasing the GOL Raw Calcium are the following:
Garden of Life Raw Calcium, 120 ct: amzn.to/3KQiDEx
Garden of Life Raw Calcium, 120 ct: bit.ly/3SEJRQA
Garden of Life Raw Calcium, 120 ct: bit.ly/3kJbBqM
...and if their Raw Calcium is out of stock, per GOL customer service, you can try:
Garden of Life mykind Organics Plant Calcium: amzn.to/3UbB2kb
For Strontium, here are two other options. Pay attention to the number of capsules that equal 1 serving, and how many mg you get with "1 serving" or with "1 capsule":
Strontium - Life Extension capsules amzn.to/3JIIA7a
Strontium - Pure Encapsulations amzn.to/4dknzxA
Where I get my blood tested for vitamin D levels twice a year:
grassrootshealth.net
Vitamin D3 2000 IU, 360 ct amzn.to/3706LsE
Vitamin D3 5000 IU, 360 ct amzn.to/2EHdfAr
My vitamin B12 that I take 2 days a week: amzn.to/3Qf2WY2
NOW Foods Zinc 50 mg amzn.to/3pqifl4
Study on zinc ionophores:
pubmed.ncbi.nlm.nih.gov/34929542
A few different brands of Quercetin:
bit.ly/3kiT2cK
bit.ly/3IGK7v1
bit.ly/3IoIMr8
amzn.to/3xJi1ck
Dr. Shostek suggests if you're concerned about calcium and the arteries near your heart that you get a Cardiac Calcium Score CT scan to assess whether you have atherosclerosis - some people have this condition from over-supplementation of certain types of calcium or from issues with diet. We discussed our own experience getting this CT scan in this video: youtu.be/MXy6FfMEiPE
Great article by Dr. Michael Klaper from the Nat'l Health Assn's "Health Science" magazine about your bones: bit.ly/3kN3lWg
✅ WHAT ELSE I’M WEARING:
Mac MACximal Silky Matte Lipstick in "You Wouldn't Get It" bit.ly/4dS72QZ
Anastasia Satin Velvet Lipstick in "Tease" bit.ly/3Qg3aQA
City Beauty Plumping Lip Gloss in "Los Angelips" bit.ly/3PNwa1Q
Earrings Continuous Hoops 1 1/2" diameter bit.ly/3WV0f1J
Top is from Talbots - last year
~~~~~~~~~~~~~~~~~~~~~~~
💕 Get my FREE Best Anti-Aging Tips to Look & Feel Younger:
gloryb-tv.com/get-tips
~~~~~~~~~~~~~~~~~~~~~~~
🍉 My best anti-aging plan works on the inside AND on the outside!
It's my lifestyle diet. 🥗
I know it's challenging to make diet changes that stay with you for the long-term.
That's why I created the "Kickstart Your Health" course!
It guides you through making delicious changes to ensure you stay encouraged and on track.
Check out the course at this link: bit.ly/2RARWGE
~~~~~~~~~~~~~~~~~~~~~~~
👗 ALL of my AMAZON favorites: amzn.to/2DsyaWA
~~~~~~~~~~~~~~~~~~~~~~~
💌 HOW TO FIND ME
YOUTUBE | youtube.com/gloryb-tv
INSTAGRAM | instagram.com/gloryb_tv
WEBSITE | GloryB-TV.com
FACEBOOK | facebook.com/GloryB-TV-287233278883993
TWITTER | twitter.com/GloryB_TV
💌 EMAIL | Glory@GloryB-TV.com
~~~~~~~~~~~~~~~~~~~~~~~
All outbound links to retailers/products are affiliate links unless otherwise marked. If a video is sponsored, it will be clearly stated.
MUSIC
YouTube Music -
Members Only by TrackTribe
© 2024 GloryB-TV, Inc., All Rights Reserved
~~~~~~~~~~~~~~~~~~~~~~~
🔽 GET THE LINKS HERE! 🔽
📺 More videos to check out!
Two Extremely Effective Bone-Building Exercises to Reverse Osteoporosis youtu.be/oBoZBT-2CQw
Alkalize Your Diet to Build Strong Bones! Fight Osteoporosis! youtu.be/1nk_T4qSj08
7 Things I STOPPED Doing to Reverse Osteoporosis youtu.be/BryqDlgrD58
13 Bone Health Habits That Changed My Life! Reversing Osteoporosis youtu.be/4UZletz6ht8
Osteoporosis Playlist of Videos: bit.ly/3Ktw2P0
💕 Welcome to GloryB-TV! On this channel you’ll find videos relating to mature women including skincare, beauty, fitness, health, food, and other topics for those of us in or beyond middle age. If you have any questions, comments, or ideas for videos, please write a comment below the video. Thanks for watching! 🙏
~~~~~~~~~~~~~~~~~~~~~~~
✅ PRODUCTS SHOWN OR MENTIONED:
To read more about Strontium, click the link below.
(FYI, the supplement is "Strontium Citrate", NOT the drug "Strontium Ranelate"!)
bit.ly/3LTkgPX
Garden of Life "Grow Bone System": amzn.to/3ml026o
Garden of Life "Grow Bone System": bit.ly/3CzuYI5
More expensive:
AlgaeCal Bone Builder Pack amzn.to/47kxTmg
From time to time, Garden of Life has supply chain problems and you will see that the Grow Bone System is out of stock at a number of retailers. In the meantime, Dr. Shostek suggests you purchase the Garden of Life Raw Calcium supplement and, optionally, a separate strontium supplement. Three options for purchasing the GOL Raw Calcium are the following:
Garden of Life Raw Calcium, 120 ct: amzn.to/3KQiDEx
Garden of Life Raw Calcium, 120 ct: bit.ly/3SEJRQA
Garden of Life Raw Calcium, 120 ct: bit.ly/3kJbBqM
...and if their Raw Calcium is out of stock, per GOL customer service, you can try:
Garden of Life mykind Organics Plant Calcium: amzn.to/3UbB2kb
For Strontium, here are two other options. Pay attention to the number of capsules that equal 1 serving, and how many mg you get with "1 serving" or with "1 capsule":
Strontium - Life Extension capsules amzn.to/3JIIA7a
Strontium - Pure Encapsulations amzn.to/4dknzxA
Where I get my blood tested for vitamin D levels twice a year:
grassrootshealth.net
Vitamin D3 2000 IU, 360 ct amzn.to/3706LsE
Vitamin D3 5000 IU, 360 ct amzn.to/2EHdfAr
My vitamin B12 that I take 2 days a week: amzn.to/3Qf2WY2
NOW Foods Zinc 50 mg amzn.to/3pqifl4
Study on zinc ionophores:
pubmed.ncbi.nlm.nih.gov/34929542
A few different brands of Quercetin:
bit.ly/3kiT2cK
bit.ly/3IGK7v1
bit.ly/3IoIMr8
amzn.to/3xJi1ck
Dr. Shostek suggests if you're concerned about calcium and the arteries near your heart that you get a Cardiac Calcium Score CT scan to assess whether you have atherosclerosis - some people have this condition from over-supplementation of certain types of calcium or from issues with diet. We discussed our own experience getting this CT scan in this video: youtu.be/MXy6FfMEiPE
Great article by Dr. Michael Klaper from the Nat'l Health Assn's "Health Science" magazine about your bones: bit.ly/3kN3lWg
✅ WHAT ELSE I’M WEARING:
Mac MACximal Silky Matte Lipstick in "You Wouldn't Get It" bit.ly/4dS72QZ
Anastasia Satin Velvet Lipstick in "Tease" bit.ly/3Qg3aQA
City Beauty Plumping Lip Gloss in "Los Angelips" bit.ly/3PNwa1Q
Earrings Continuous Hoops 1 1/2" diameter bit.ly/3WV0f1J
Top is from Talbots - last year
~~~~~~~~~~~~~~~~~~~~~~~
💕 Get my FREE Best Anti-Aging Tips to Look & Feel Younger:
gloryb-tv.com/get-tips
~~~~~~~~~~~~~~~~~~~~~~~
🍉 My best anti-aging plan works on the inside AND on the outside!
It's my lifestyle diet. 🥗
I know it's challenging to make diet changes that stay with you for the long-term.
That's why I created the "Kickstart Your Health" course!
It guides you through making delicious changes to ensure you stay encouraged and on track.
Check out the course at this link: bit.ly/2RARWGE
~~~~~~~~~~~~~~~~~~~~~~~
👗 ALL of my AMAZON favorites: amzn.to/2DsyaWA
~~~~~~~~~~~~~~~~~~~~~~~
💌 HOW TO FIND ME
YOUTUBE | youtube.com/gloryb-tv
INSTAGRAM | instagram.com/gloryb_tv
WEBSITE | GloryB-TV.com
FACEBOOK | facebook.com/GloryB-TV-287233278883993
TWITTER | twitter.com/GloryB_TV
💌 EMAIL | Glory@GloryB-TV.com
~~~~~~~~~~~~~~~~~~~~~~~
All outbound links to retailers/products are affiliate links unless otherwise marked. If a video is sponsored, it will be clearly stated.
MUSIC
YouTube Music -
Members Only by TrackTribe
© 2024 GloryB-TV, Inc., All Rights Reserved
~~~~~~~~~~~~~~~~~~~~~~~
