Uploaded August 2024 | Updated September 2026, 6 hours ago
⬇️ ALL THE INFO PLUS THE LINKS! ⬇️
📺 More videos to check out!
Toned ARM Workout - SEATED! youtu.be/0HcuBc3usFg
Seated LEG STRENGTHENING Workout for Women Over 50 youtu.be/Uf9FUNBV-HY
Exercise SECRET to Reverse Osteoporosis (Weighted-Vest) youtu.be/md_CM4vx0ro
10 Easy Resistance Exercises (THAT WORK) to Reverse Osteoporosis Naturally! youtu.be/4PPGZQNzBps
Two Extremely Effective Bone-Building Exercises to Reverse Osteoporosis (Heel Drops & March Walking) youtu.be/oBoZBT-2CQw
EASY & EFFECTIVE EXERCISE TO REVERSE OSTEOPOROSIS! (Stomping exercise) youtu.be/66PDe7GQHwo
JUMPING EXERCISES FOR BONE DENSITY | THIS WORKED FOR ME! youtu.be/taBnVQCUtn8
Does a REBOUNDER (Mini Trampoline) Help to REVERSE OSTEOPOROSIS? Does a REBOUNDER (Mini Trampoline) Help to REVERSE OSTEOPOROSIS?
Reversing Osteoporosis Naturally Through Exercise – Best Exercises to Build Bone! youtu.be/MkNmcX124dU
ALL the Supplements I Took to Reverse Osteoporosis Naturally (Dr. Shostek & I discuss) youtu.be/uUSHYq_8O4o
Best Over-the-Counter Supplements to Reverse Osteoporosis Naturally in 6 Months! youtu.be/zYAzZBXkoJE
What to Eat to Reverse Osteoporosis Naturally! youtu.be/arCrWL9wZDo
How an Acidic Body Leads to Bone Loss & Osteoporosis! How to Easily Test at Home! youtu.be/vw01UzJ1Icw
Alkalize Your Diet to Build Strong Bones! Fight Osteoporosis! youtu.be/1nk_T4qSj08
All of my Osteoporosis Videos: bit.ly/3Ktw2P0
✅ PRODUCTS SHOWN OR MENTIONED:
Vital Nutrients K2-7: amzn.to/3Zlnwtp
Vitamin D3, NOW Foods, 5000 IU, 360 ct: amzn.to/2EHdfAr
Vitamin D3, NOW Foods, 2000 IU, 360 ct: amzn.to/3706LsE
Garden of Life "Grow Bone System": amzn.to/3ml026o
PLEASE NOTE:
From time to time, Garden of Life has supply chain problems and you will see that the Grow Bone System is out of stock at a number of retailers. In the meantime, if/when it's out of stock, Dr. Shostek suggests you purchase the Garden of Life Raw Calcium supplement. For the first 4 months, take 4 capsules per day (2 at breakfast & 2 at lunch); starting the 5th month, cut back to 2 capsules per day. We will hold off on the strontium (which is part of the GOL Grow Bone System pkg) until Dr. Shostek determines a second source. Three options for purchasing the GOL Raw Calcium are the following:
Garden of Life Raw Calcium, 120 ct: amzn.to/3KQiDEx
Garden of Life Raw Calcium, 120 ct: bit.ly/3SEJRQA
Garden of Life Raw Calcium, 120 ct: bit.ly/3kJbBqM
Options for Strontium capsules if/when Garden of Life's Grow Bone System is out of stock:
Strontium - Life Extension capsules amzn.to/3JIIA7a
Strontium - Pure Encapsulations amzn.to/4dknzxA
The vitamin K2-MK7 supplement stimulates the Osteocalcin to cause more real bone formation.
Article & study showing this:
pubmed.ncbi.nlm.nih.gov/9076586
To read more about Strontium, click the link below.
(FYI, the supplement is "Strontium Citrate", NOT the drug "Strontium Ranelate"!)
bit.ly/3LTkgPX
I get my vitamin D levels tested twice a year in a vitamin D study that you can join, too, at Grassroots Health. The results help me know how much D3 supplement to take to get my levels where I want them to be. To join it, click this link:
grassrootshealth.net
Great article by Dr. Michael Klaper from the Nat'l Health Assn's "Health Science" magazine about your bones: bit.ly/3kN3lWg
Check out the articles at Save Our Bones!
saveourbones.com/articles
To contact Dr. Shostek for consultations:
Go to the Contact page on her website & fill in the Contact form:
mynaturalhealthcenter.com/contact-us.html
💕 Get my FREE Best Anti-Aging Tips to Look & Feel Younger:
gloryb-tv.com/get-tips
🍉 KICKSTART YOUR HEALTH Course!
My best anti-aging plan works on the inside AND on the outside!
It's my lifestyle diet. 🥗
I know it's challenging to make diet changes that stay with you for the long-term.
That's why I created the "Kickstart Your Health" course!
It guides you through making delicious changes to ensure you stay encouraged and on track.
Check out the course at this link: bit.ly/2RARWGE
👗 ALL of my AMAZON favorites: amzn.to/2DsyaWA
💌 HOW TO FIND ME
YOUTUBE | youtube.com/gloryb-tv
INSTAGRAM | instagram.com/gloryb_tv
WEBSITE | GloryB-TV.com
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TWITTER | twitter.com/GloryB_TV
💌 EMAIL | Glory@GloryB-TV.com
All outbound links to retailers/products are affiliate links unless otherwise marked. If a video is sponsored, it will be clearly stated.
Some images from Freepik
© 2024 GloryB-TV, Inc., All Rights Reserved
⬇️ ALL THE INFO PLUS THE LINKS! ⬇️
📺 More videos to check out!
Toned ARM Workout - SEATED! youtu.be/0HcuBc3usFg
Seated LEG STRENGTHENING Workout for Women Over 50 youtu.be/Uf9FUNBV-HY
Exercise SECRET to Reverse Osteoporosis (Weighted-Vest) youtu.be/md_CM4vx0ro
10 Easy Resistance Exercises (THAT WORK) to Reverse Osteoporosis Naturally! youtu.be/4PPGZQNzBps
Two Extremely Effective Bone-Building Exercises to Reverse Osteoporosis (Heel Drops & March Walking) youtu.be/oBoZBT-2CQw
EASY & EFFECTIVE EXERCISE TO REVERSE OSTEOPOROSIS! (Stomping exercise) youtu.be/66PDe7GQHwo
JUMPING EXERCISES FOR BONE DENSITY | THIS WORKED FOR ME! youtu.be/taBnVQCUtn8
Does a REBOUNDER (Mini Trampoline) Help to REVERSE OSTEOPOROSIS? Does a REBOUNDER (Mini Trampoline) Help to REVERSE OSTEOPOROSIS?
Reversing Osteoporosis Naturally Through Exercise – Best Exercises to Build Bone! youtu.be/MkNmcX124dU
ALL the Supplements I Took to Reverse Osteoporosis Naturally (Dr. Shostek & I discuss) youtu.be/uUSHYq_8O4o
Best Over-the-Counter Supplements to Reverse Osteoporosis Naturally in 6 Months! youtu.be/zYAzZBXkoJE
What to Eat to Reverse Osteoporosis Naturally! youtu.be/arCrWL9wZDo
How an Acidic Body Leads to Bone Loss & Osteoporosis! How to Easily Test at Home! youtu.be/vw01UzJ1Icw
Alkalize Your Diet to Build Strong Bones! Fight Osteoporosis! youtu.be/1nk_T4qSj08
All of my Osteoporosis Videos: bit.ly/3Ktw2P0
✅ PRODUCTS SHOWN OR MENTIONED:
Vital Nutrients K2-7: amzn.to/3Zlnwtp
Vitamin D3, NOW Foods, 5000 IU, 360 ct: amzn.to/2EHdfAr
Vitamin D3, NOW Foods, 2000 IU, 360 ct: amzn.to/3706LsE
Garden of Life "Grow Bone System": amzn.to/3ml026o
PLEASE NOTE:
From time to time, Garden of Life has supply chain problems and you will see that the Grow Bone System is out of stock at a number of retailers. In the meantime, if/when it's out of stock, Dr. Shostek suggests you purchase the Garden of Life Raw Calcium supplement. For the first 4 months, take 4 capsules per day (2 at breakfast & 2 at lunch); starting the 5th month, cut back to 2 capsules per day. We will hold off on the strontium (which is part of the GOL Grow Bone System pkg) until Dr. Shostek determines a second source. Three options for purchasing the GOL Raw Calcium are the following:
Garden of Life Raw Calcium, 120 ct: amzn.to/3KQiDEx
Garden of Life Raw Calcium, 120 ct: bit.ly/3SEJRQA
Garden of Life Raw Calcium, 120 ct: bit.ly/3kJbBqM
Options for Strontium capsules if/when Garden of Life's Grow Bone System is out of stock:
Strontium - Life Extension capsules amzn.to/3JIIA7a
Strontium - Pure Encapsulations amzn.to/4dknzxA
The vitamin K2-MK7 supplement stimulates the Osteocalcin to cause more real bone formation.
Article & study showing this:
pubmed.ncbi.nlm.nih.gov/9076586
To read more about Strontium, click the link below.
(FYI, the supplement is "Strontium Citrate", NOT the drug "Strontium Ranelate"!)
bit.ly/3LTkgPX
I get my vitamin D levels tested twice a year in a vitamin D study that you can join, too, at Grassroots Health. The results help me know how much D3 supplement to take to get my levels where I want them to be. To join it, click this link:
grassrootshealth.net
Great article by Dr. Michael Klaper from the Nat'l Health Assn's "Health Science" magazine about your bones: bit.ly/3kN3lWg
Check out the articles at Save Our Bones!
saveourbones.com/articles
To contact Dr. Shostek for consultations:
Go to the Contact page on her website & fill in the Contact form:
mynaturalhealthcenter.com/contact-us.html
💕 Get my FREE Best Anti-Aging Tips to Look & Feel Younger:
gloryb-tv.com/get-tips
🍉 KICKSTART YOUR HEALTH Course!
My best anti-aging plan works on the inside AND on the outside!
It's my lifestyle diet. 🥗
I know it's challenging to make diet changes that stay with you for the long-term.
That's why I created the "Kickstart Your Health" course!
It guides you through making delicious changes to ensure you stay encouraged and on track.
Check out the course at this link: bit.ly/2RARWGE
👗 ALL of my AMAZON favorites: amzn.to/2DsyaWA
💌 HOW TO FIND ME
YOUTUBE | youtube.com/gloryb-tv
INSTAGRAM | instagram.com/gloryb_tv
WEBSITE | GloryB-TV.com
FACEBOOK | facebook.com/GloryB-TV-287233278883993
TWITTER | twitter.com/GloryB_TV
💌 EMAIL | Glory@GloryB-TV.com
All outbound links to retailers/products are affiliate links unless otherwise marked. If a video is sponsored, it will be clearly stated.
Some images from Freepik
© 2024 GloryB-TV, Inc., All Rights Reserved
