Dr Rangan Chatterjee | Top Food Hacks To Regenerate Stem Cells, Boost Brain Health & Improve Circulation | Dr. William Li @DrChatterjeeRangan | Uploaded October 2024 | Updated October 2024, 44 minutes ago.
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Download my FREE Nutrition Guide HERE: bit.ly/3Jeg9yL
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How much power do your food choices really have over your health? You probably already know that your diet can hugely influence how well you feel, but did you know that the food you choose to eat can change the make-up of your entire body, all the way down to the health of your cells?
This week, Dr William Li returns to the podcast for the 4th time. He is an internationally renowned physician, food scientist and bestselling author of two books, including his latest ‘Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism & Live Longer’. Dr Li’s ground-breaking work has led to the development of more than 30 new medical treatments and has impacted the care of more than 70 different diseases, including cancer, type II diabetes, blindness, heart disease and obesity. And, his TED Talk, ‘Can We Eat to Starve Cancer?’ has had more than 11 million views.
In this engaging and enlightening conversation, Dr Li shares his expertise with his trademark clarity and enthusiasm. His unique ability to break down complex scientific concepts into relatable analogies makes the information accessible to anyone.
We explore the intricate relationship between what we eat and how our bodies function. We discuss how certain foods can stimulate and protect our vital stem cells, which enhances our body's natural ability to regenerate and heal. We also discuss how some foods can improve everything from our blood vessel health to the function of our brains.
Dr Li also sheds light on some common myths surrounding metabolism, the importance of personalised nutrition and the very ‘modern’ issue of over-consuming calories. As always, Dr Li shares some of his top practical tips to help.
I thoroughly enjoyed talking to William again. He is passionate, incredibly knowledgeable and wants to empower each and every one of us to be active, engaged participants in our health. I hope you enjoy listening.
#feelbetterlivemore
-----
Connect with Dr Li:
drwilliamli.com
twitter.com/drwilliamli
instagram.com/drwilliamli
facebook.com/drwilliamli
tiktok.com/@drwilliamli
@DrWilliamLi
Dr Li’s books:
Eat to Beat Your Diet: Burn fat, heal your metabolism, live longer
US version amzn.to/3RRx6BZ
UK version amzn.to/46gThbc
Eat to Beat Disease: The Body's Five Defense Systems and the Foods That Could Save Your Life
US version amzn.to/3NSYH4N
UK version amzn.to/3s1bztG
#feelbetterlivemore #feelbetterlivemorepodcast
-------
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Order HAPPY MIND HAPPY LIFE. US & Canada amzn.to/3DRxjgp, UK amzn.to/304opgJ
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Read THE STRESS SOLUTION amzn.to/2MZ8u8h
Order THE 4 PILLAR PLAN available via amzn.to/2yGfpuB Or the US version is HOW TO MAKE DISEASE DISAPPEAR amzn.to/2Gj1YEL
-----
Listen to all podcast episodes on drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts apple.co/feelbetterlivemore
Spotify open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK
-----
Follow Dr Chatterjee at:
Website: drchatterjee.com
Facebook: facebook.com/drchatterjee
Twitter: twitter.com/drchatterjeeuk
Instagram: instagram.com/drchatterjee
Newsletter: drchatterjee.com/subscription
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Learn more about our sponsor eightsleep.com/livemore
Download my FREE Nutrition Guide HERE: bit.ly/3Jeg9yL
Download my FREE Habit Change Guide HERE: bit.ly/3VCaV34
How much power do your food choices really have over your health? You probably already know that your diet can hugely influence how well you feel, but did you know that the food you choose to eat can change the make-up of your entire body, all the way down to the health of your cells?
This week, Dr William Li returns to the podcast for the 4th time. He is an internationally renowned physician, food scientist and bestselling author of two books, including his latest ‘Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism & Live Longer’. Dr Li’s ground-breaking work has led to the development of more than 30 new medical treatments and has impacted the care of more than 70 different diseases, including cancer, type II diabetes, blindness, heart disease and obesity. And, his TED Talk, ‘Can We Eat to Starve Cancer?’ has had more than 11 million views.
In this engaging and enlightening conversation, Dr Li shares his expertise with his trademark clarity and enthusiasm. His unique ability to break down complex scientific concepts into relatable analogies makes the information accessible to anyone.
We explore the intricate relationship between what we eat and how our bodies function. We discuss how certain foods can stimulate and protect our vital stem cells, which enhances our body's natural ability to regenerate and heal. We also discuss how some foods can improve everything from our blood vessel health to the function of our brains.
Dr Li also sheds light on some common myths surrounding metabolism, the importance of personalised nutrition and the very ‘modern’ issue of over-consuming calories. As always, Dr Li shares some of his top practical tips to help.
I thoroughly enjoyed talking to William again. He is passionate, incredibly knowledgeable and wants to empower each and every one of us to be active, engaged participants in our health. I hope you enjoy listening.
#feelbetterlivemore
-----
Connect with Dr Li:
drwilliamli.com
twitter.com/drwilliamli
instagram.com/drwilliamli
facebook.com/drwilliamli
tiktok.com/@drwilliamli
@DrWilliamLi
Dr Li’s books:
Eat to Beat Your Diet: Burn fat, heal your metabolism, live longer
US version amzn.to/3RRx6BZ
UK version amzn.to/46gThbc
Eat to Beat Disease: The Body's Five Defense Systems and the Foods That Could Save Your Life
US version amzn.to/3NSYH4N
UK version amzn.to/3s1bztG
#feelbetterlivemore #feelbetterlivemorepodcast
-------
Sign up to my newsletter - FRIDAY FIVE drchatterjee.com/fridayfive
Find out about THE THREE QUESTION JOURNAL bit.ly/3TSaYtX
Pre-order MAKE CHANGE THAT LASTS. US & Canada version amzn.to/3RyO3SL, UK version amzn.to/3Kt5rUK
Order HAPPY MIND HAPPY LIFE. US & Canada amzn.to/3DRxjgp, UK amzn.to/304opgJ
Read FEEL GREAT LOSE WEIGHT. US & Canada amzn.to/2GWPgls, UK amzn.to/2W6bsOE
Order FEEL BETTER IN 5. US & Canada amzn.to/2EB2oM0, UK amzn.to/2G0XK7l
Read THE STRESS SOLUTION amzn.to/2MZ8u8h
Order THE 4 PILLAR PLAN available via amzn.to/2yGfpuB Or the US version is HOW TO MAKE DISEASE DISAPPEAR amzn.to/2Gj1YEL
-----
Listen to all podcast episodes on drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts apple.co/feelbetterlivemore
Spotify open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK
-----
Follow Dr Chatterjee at:
Website: drchatterjee.com
Facebook: facebook.com/drchatterjee
Twitter: twitter.com/drchatterjeeuk
Instagram: instagram.com/drchatterjee
Newsletter: drchatterjee.com/subscription
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
