Dr Rangan Chatterjee | Neuroscientist REVEALS How To Instantly IMPROVE FOCUS & Enhance Your BRAIN! | Dr. Amishi Jha @DrChatterjeeRangan | Uploaded November 2021 | Updated October 2024, 1 hour ago.
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Where is your attention right now? Hopefully it’s on these words – but if you’re getting distracted and are contemplating what you’ll have for dinner or running through your to-do list, please know that you are not alone. Today’s guest shares research which shows that most of us are missing up to 50% of our lives. But if you’d like to change that for the better, you’re in the right place.
#feelbetterlivemore
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Connect with Amishi:
Website amishi.com
Twitter twitter.com/amishijha
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Facebook facebook.com/amishi.jha
Amishi’s TED talk:
ted.com/talks/amishi_jha_how_to_tame_your_wandering_mind
Amishi’s book:
Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes A Day amzn.to/3HrPJqk
#feelbetterlivemore #feelbetterlivemorepodcast
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Sign up to my new newsletter - Friday Five drchatterjee.com/fridayfive
Feel Great Lose Weight is now available to order in the UK amzn.to/2W6bsOE and in the US & Canada amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK amzn.to/2G0XK7l and in the US and Canada amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via amzn.to/2Gj1YEL
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Listen to all previous podcast episodes on drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts - podcasts.apple.com/us/podcast/feel-better-live-more/id1333552422?mt=2
Acast - acast.com/feelbetterlivemore
Stitcher - stitcher.com/podcast/feel-better-live-more
Spotify - open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK
-----
Follow Dr Chatterjee at:
Website: drchatterjee.com
Facebook: facebook.com/drchatterjee
Twitter: twitter.com/drchatterjeeuk
Instagram: instagram.com/drchatterjee
Newsletter: drchatterjee.com/subscription
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you: drchatterjee.com/fridayfive
Where is your attention right now? Hopefully it’s on these words – but if you’re getting distracted and are contemplating what you’ll have for dinner or running through your to-do list, please know that you are not alone. Today’s guest shares research which shows that most of us are missing up to 50% of our lives. But if you’d like to change that for the better, you’re in the right place.
#feelbetterlivemore
----
Connect with Amishi:
Website amishi.com
Twitter twitter.com/amishijha
Instagram instagram.com/amishipjha
Facebook facebook.com/amishi.jha
Amishi’s TED talk:
ted.com/talks/amishi_jha_how_to_tame_your_wandering_mind
Amishi’s book:
Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes A Day amzn.to/3HrPJqk
#feelbetterlivemore #feelbetterlivemorepodcast
-------
Sign up to my new newsletter - Friday Five drchatterjee.com/fridayfive
Feel Great Lose Weight is now available to order in the UK amzn.to/2W6bsOE and in the US & Canada amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK amzn.to/2G0XK7l and in the US and Canada amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via amzn.to/2Gj1YEL
-----
Listen to all previous podcast episodes on drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts - podcasts.apple.com/us/podcast/feel-better-live-more/id1333552422?mt=2
Acast - acast.com/feelbetterlivemore
Stitcher - stitcher.com/podcast/feel-better-live-more
Spotify - open.spotify.com/show/6NyPQfcSR9nj0DPDr2ixrK
-----
Follow Dr Chatterjee at:
Website: drchatterjee.com
Facebook: facebook.com/drchatterjee
Twitter: twitter.com/drchatterjeeuk
Instagram: instagram.com/drchatterjee
Newsletter: drchatterjee.com/subscription
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
