Uploaded June 2023 | Updated September 2026, 2 weeks ago

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LINK TO JOIN 👉 bit.ly/SleepProcrastination

👋 I’m investigating bedtime procrastination & phone use in new career starters (to develop a sleep health program). Participating involves doing a 20 minute survey & keeping a 7-day sleep diary. Please comment with any questions!

#sleep #bedtimeprocrastination #research #psychology #smartphone