Tiny Interruptions Aren’t Actually Tiny #shorts @DrTraceyMarks
Tiny Interruptions Aren’t Actually Tiny #shorts @DrTraceyMarks
Uploaded July 2026 | Updated September 2026, 3 weeks ago
A one-minute interruption can cost more than one minute because your brain has to rebuild the mental setup for the task you left. If a day full of “quick” interruptions leaves you unusually drained, this may be why.
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Dr. Tracey Marks |

Tiny Interruptions Aren’t Actually Tiny #shorts

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