Uploaded July 2026 | Updated September 2026, 3 weeks ago
Taking you behind the scenes a bit today. 🎤
You usually see me sitting down, teaching through a camera. But another part of my work is stepping on stage and bringing brain science into real conversations with creators, leaders, and high-performing professionals.
My core drive will always be increasing mental health literacy and helping people understand themselves better. Lately, I’ve also been spending more time exploring how high performers can protect their clarity, focus, and steadiness under pressure.
Because whether you’re creating, leading, building, or simply trying to keep up with a demanding life, understanding your brain helps you do your best work without losing yourself in the process.
✨ UNLOCK YOUR BRAIN'S FULL POTENTIAL! My free 2-minute quiz reveals your unique "Brain Operating System" and gives you a personalized guide to master your focus, handle stress, and perform at your best. Take the Quiz → drmarks.co/BrainQuiz-yt
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
Taking you behind the scenes a bit today. 🎤
You usually see me sitting down, teaching through a camera. But another part of my work is stepping on stage and bringing brain science into real conversations with creators, leaders, and high-performing professionals.
My core drive will always be increasing mental health literacy and helping people understand themselves better. Lately, I’ve also been spending more time exploring how high performers can protect their clarity, focus, and steadiness under pressure.
Because whether you’re creating, leading, building, or simply trying to keep up with a demanding life, understanding your brain helps you do your best work without losing yourself in the process.
✨ UNLOCK YOUR BRAIN'S FULL POTENTIAL! My free 2-minute quiz reveals your unique "Brain Operating System" and gives you a personalized guide to master your focus, handle stress, and perform at your best. Take the Quiz → drmarks.co/BrainQuiz-yt
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
