time for tofu cold noodles 🍜 #lunchideas #shorts @Mina_Rome
time for tofu cold noodles 🍜 #lunchideas #shorts  @Mina_Rome
Uploaded October 2023 | Updated September 2026, 4 days ago
Tofu Cold Noodles

for the tofu:
200g firm plain tofu (7oz)
1 tbsp flour
1 tbsp veg oil for the pan
1 tbsp soy sauce
1 tbsp white wine vinegar
1 tbsp ketchup
optional add 1-2 tsp vegan worcestershire sauce
optional 1-2 tsp sesame seeds

1 serving cooked noodles

→ I did 200g fresh packaged udon noodles,
which translates to 75-100g dry noodles! Sub with rice noodles, glass noodles, soba etc

For the dressing:
1 ½ tbsp soy sauce
1 ½ tbsp white wine vinegar
1 ½ tbsp olive oil
1 ½ tbsp agave
1 ½ tbsp roasted sesame seeds

also:
½ cucumber, cut into noodles
1 spring onion finely chopped
optional: a sprinkle of chili flakes
time for tofu cold noodles 🍜 #lunchideas #shortsOrganize my Pantry with me *cleaning motivation*I recreate Foods from Heated Rivalry. (tv show & book series)I recreate Food from the Hunger Games (movie AND book)Everything I cook in a Week. (vegan meals for one)Meals for when I don’t feel like cooking. (quick, vegan & budget friendly)Vegan Products you NEED to try (a grocery haul)Easy Dinners to Impress! (fancy vegan meals)Recipes for when you have “Nothing” in the Fridge (using leftovers & pantry ingredients)I made Desserts from Song Lyrics (Taylor Swift, the 1975, Arctic Monkeys...)Easy Breakfast Ideas to change up your Routine! (healthy, vegan)What I eat in a Week (as a vegan home alone)
Mina Rome |

time for tofu cold noodles 🍜 #lunchideas #shorts

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