Uploaded April 2024 | Updated September 2026, 2 weeks ago

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Go to dayoneapp.com/wheezy and use code wheezy to get a limited-time offer of a two-month free trial with Day One Journal Premium.

New WheezyNews video in which I do an unedited exercise routine and ramble about stuff. Might keep doing this. youtube.com/watch?v=KHS9xa_jjoo

Previous Yoga Video youtube.com/watch?v=f7J1-LU1nEI

My Favorite Yoga Routine youtube.com/watch?v=v7SN-d4qXx0
10 Minute with Adriene youtube.com/watch?v=CLDHeV9OI5U
12 Minute with Adriene youtube.com/watch?v=BiWDsfZ3zbo
Yoga with Bird youtube.com/watch?v=4TQsfBYCyKQ
New York Times Article nytimes.com/2020/10/10/at-home/exercises-for-better-sleep.html?smid=nytcore-ios-share&referringSource=articleShare

MY USUAL PLACES
📰 TUESBETTER NEWSLETTER wheezywaiter.substack.com
🐦 TWITTER twitter.com/Wheezywaiter
🎥 2ND CHANNEL youtube.com/wheezynews
🎁 PATREON patreon.com/wheezywaiter
🖼️ INSTAGRAM instagram.com/wheezywaiter
🗣️ REDDIT reddit.com/r/BeardLovers
🌐 WEBSITE wheezywaiter.com
📱TIKTOK tiktok.com/@wheezywaiter
🥬 PODCAST: Two Guys Talking About Lettuce https://anchor.fm/lettuceguys
👕STORE wheezywaiter.myspreadshop.com
👕OTHER STORE store.dftba.com/collections/craig-benzine

Chapters
0:00 Intro
0:19 Night 1
2:01 Night 2
3:15 Day One
5:06 Night 3
6:00 Night 4
7:56 Night 5
8:51 Night 6
10:12 Night 7