Uploaded June 2025 | Updated September 2026, 3 days ago

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Learn how to make authentic Ghanaian vegetable okro stew with this easy recipe! This stew is packed with fresh okra, eggplant, kale, spinach, peppers and your choice of protein. Whether you’re serving it with banku, eba, or plain rice, this okro stew is nutritious, delicious, and full of Ghanaian flavour.

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Hello, my lovely family and friends. I hope you are all doing amazingly well by God's grace. This is the day that the Lord has made, so let us rejoice and be glad in it.

In this video I show you a different method of making okro stew and I hope you enjoy ☺️

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***Ingredients***


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