ScottHermanFitness | This Is Why Your Knees are WRECKED! || SQUAT SMARTER 🏋️ #SHORTS @ScottHermanFitness | Uploaded December 2022 | Updated October 2024, 5 hours ago.
It's true, 9/10 guys in my gym do this and I realized the ONLY reason why they're doing it is because someone never made a 60 second video explaining how to properly use knee sleeves.

Well, here ya go fam. Protect your knees! You might need those for when you get older and stuff... 🤪

Knee Sleeves (10% OFF CODE: MS10)
ironbullstrength.com/collections/bodybuilding/products/7mm-knee-sleeves?ref=scott

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IronBullStrength Fitness Equipment – MS10 – 10% OFF
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