Uploaded April 2025 | Updated September 2026, 4 days ago

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I introduce Ed Abrook, who trained and met the Silver Era Bodybuilding champs and Sean Connery.

Read my paper: sportrxiv.org/index.php/server/preprint/view/513

To purchase Bells of Steel products:
bellsofsteel.us/#a_aid=GoldenEraBookworm

Chest Expanders available at goldenerabookworm.com or shop.handgripper.net

Online coaching now available at goldenerabookworm.com

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To purchase out of print bodybuilding courses as ebooks, emagazines and autographed photos please visit goldenerabookworm.com
Become a Patreon at patreon.com/goldenerabookworm
Contact me to donate your old magazines, books and memorabilia on goldenerabookworm@gmail.com

Bodybuilding Posters at : ironmanmagazinearchive.smugmug.com
Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees

Visit www.nutriest.eu and use code golden15 at checkout
Muscle Fix Kit: amazon.com/dp/B0C99L2FZX/ref=olp-opf-redir?aod=1