Uploaded November 2024 | Updated September 2026, 18 hours ago

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Try Banza for the gains - head to eatbanza.com and use my code E4CM for 10% off your order!

Get the cookbook: dietcheatcodes.com/b/PUO5w?video=FyL8myBALqM
(Code E4CM = 10% off)

Hamburger Helper aka beef stroganoff is a classic, but lets make it with way more protein, calories, and make it a meal prep for the entire week.



(⬇️These are affiliate links, that help support the channel at no cost to you⬇️)

Product links!
Smoked Paprika: amzn.to/4ekoNIg
Better Than Bouillon: amzn.to/40Jdl5Q
Sheet Pan: amzn.to/3YK4HBB
Cutting Board: amzn.to/3UKDygo
Whisk: bit.ly/SMLWSK
Garlic Press: bit.ly/GRLCPRS
Rubber Spatulas: amzn.to/4fmIUXJ
Meal Prep Containers: amzn.to/3YDOrls

Edited by Rasmus Karlman