Uploaded May 2022 | Updated September 2026, 2 weeks ago

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My relationship with my body is ever-growing & ever-changing.
Sometimes I am really feeling myself and appreciating every little aspect, other times I am very self-conscious and critical.
But I’ve found that it’s vital to ensure that I am looking at my body in a realistic, sustainable and positive way. Because our bodies are ultimately built to be of service to us. And they’re amazing.

This is how I shifted my mindset so I can look at my body realistically which helps me love & appreciate it and recognise how incredible it is.


My instagram: instagram.com/lauren__hogg


Thank you for watching ☀️


26.04.22