Uploaded July 2026 | Updated September 2026, 1 week ago
Caroline Alan, co-founder of BEAM Minerals (@beamminerals) and author of The Mineral Reset, has spent years studying why our soils, food, and cells have all run dry at the same time.
A US Senate document from 1936 warned about mineral depletion in American soil. Almost a century later, nothing's changed, and the studies on nutrient density in modern crops back that up.
Caroline breaks down why pills made from rocks, shells, and bones don't absorb, how plant-based humic and fulvic substances act as nature's pre-formulated delivery system, and why concentrated single minerals can pull calcium and phosphorus out of your bones over time.
She also explains the magnet-like way humic molecules bind heavy metals and carry them out of the body.
đź”— Visit beamminerals.com/luke and use code LUKE20 for 20% off.
đź”— Register for the live Mineral Reset Program Bookinar at mineralresetbook.com/bookinar
You'll learn:
🎙 [0:00] Introduction
🎙 [3:25] The 1936 congressional warning about soil depletion that we've done nothing about
🎙 [11:51] 90% of rock, shell, and bone-based mineral supplements end up in the toilet
🎙 [21:52] Fulvic sprayed on mosquito bites stops the itch almost instantly
🎙 [26:16] Can gray hair actually reverse with mineral replenishment?
🎙 [33:43] How an entire rainforest got compressed into a two-foot strata of humate
🎙 [45:05] The Oligoscan reveals what's actually inside your cells, not just what you're excreting
🎙 [50:01] Heavy metals bound in the humic molecule act as magnets instead of toxins
🎙 [54:35] The paradox of aluminum in zeolite and lead in humic that actually detoxes you
🎙 [1:00:05] How to stack MicroBoost and Electrolyze around your sauna sessions
🎙 [1:03:29] Practitioners now tell chronically ill clients to start with minerals first
🎙 [1:11:05] Quinton and sea plasma miss the delivery system that makes fulvic unique
đź”— lukestorey.com/minerals3
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• Apple Podcasts: podcasts.apple.com/us/podcast/the-life-stylist/id1121467751
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Receive Episode Resources in your inbox, ONLY available to our NEWSLETTER subscribers: lukestorey.com/newsletter
The EMF Home Safety MASTERCLASS: Featuring 5+ HOURS OF VIDEO CONTENT that will give you a comprehensive understanding of the various types and sources of EMF commonly found in your home, and how to fix them. REGISTER NOW: lukestorey.com/emfmasterclass
*****************
Ask questions, join The Life Stylist Facebook Group: facebook.com/groups/TheLifeStylistPodcast
Connect with the show via social media for frequent updates and latest lifestyle biohacks:
• Website: lukestorey.com
• Instagram: instagram.com/lukestorey
• Facebook: facebook.com/LukeStoreyPod
• X: https://x.com/MrLukeStorey
• Telegram: https://t.me/lukestorey
• TikTok: tiktok.com/@lukestoreyofficial
• Podcast: lukestorey.com/lifestylistpodcast
Caroline Alan, co-founder of BEAM Minerals (@beamminerals) and author of The Mineral Reset, has spent years studying why our soils, food, and cells have all run dry at the same time.
A US Senate document from 1936 warned about mineral depletion in American soil. Almost a century later, nothing's changed, and the studies on nutrient density in modern crops back that up.
Caroline breaks down why pills made from rocks, shells, and bones don't absorb, how plant-based humic and fulvic substances act as nature's pre-formulated delivery system, and why concentrated single minerals can pull calcium and phosphorus out of your bones over time.
She also explains the magnet-like way humic molecules bind heavy metals and carry them out of the body.
đź”— Visit beamminerals.com/luke and use code LUKE20 for 20% off.
đź”— Register for the live Mineral Reset Program Bookinar at mineralresetbook.com/bookinar
You'll learn:
🎙 [0:00] Introduction
🎙 [3:25] The 1936 congressional warning about soil depletion that we've done nothing about
🎙 [11:51] 90% of rock, shell, and bone-based mineral supplements end up in the toilet
🎙 [21:52] Fulvic sprayed on mosquito bites stops the itch almost instantly
🎙 [26:16] Can gray hair actually reverse with mineral replenishment?
🎙 [33:43] How an entire rainforest got compressed into a two-foot strata of humate
🎙 [45:05] The Oligoscan reveals what's actually inside your cells, not just what you're excreting
🎙 [50:01] Heavy metals bound in the humic molecule act as magnets instead of toxins
🎙 [54:35] The paradox of aluminum in zeolite and lead in humic that actually detoxes you
🎙 [1:00:05] How to stack MicroBoost and Electrolyze around your sauna sessions
🎙 [1:03:29] Practitioners now tell chronically ill clients to start with minerals first
🎙 [1:11:05] Quinton and sea plasma miss the delivery system that makes fulvic unique
đź”— lukestorey.com/minerals3
SUBSCRIBE to the Channel!
Subscribe to The Life Stylist Podcast on Your Preferred Podcast App:
• Apple Podcasts: podcasts.apple.com/us/podcast/the-life-stylist/id1121467751
• Spotify: open.spotify.com/show/3LXqtYWmzDfTA4SwALoXhI?si=7cac22bb54574233
Receive Episode Resources in your inbox, ONLY available to our NEWSLETTER subscribers: lukestorey.com/newsletter
The EMF Home Safety MASTERCLASS: Featuring 5+ HOURS OF VIDEO CONTENT that will give you a comprehensive understanding of the various types and sources of EMF commonly found in your home, and how to fix them. REGISTER NOW: lukestorey.com/emfmasterclass
*****************
Ask questions, join The Life Stylist Facebook Group: facebook.com/groups/TheLifeStylistPodcast
Connect with the show via social media for frequent updates and latest lifestyle biohacks:
• Website: lukestorey.com
• Instagram: instagram.com/lukestorey
• Facebook: facebook.com/LukeStoreyPod
• X: https://x.com/MrLukeStorey
• Telegram: https://t.me/lukestorey
• TikTok: tiktok.com/@lukestoreyofficial
• Podcast: lukestorey.com/lifestylistpodcast


![The Best Way to Heal Your Childhood Trauma
Reparenting the inner child sounds like pop psychology until you understand how the nervous system stores what happened to you.
Dr. Nicole LePera (@TheHolisticPsychologist) is a holistic psychologist and New York Times bestselling author, and her return conversation goes into why insight alone rarely changes anything. She lays out the two-step process for real change and what it takes to interrupt the reactive patterns most of us live in without noticing.
Epigenetics gets a grounded, non-woo explanation here. Trauma isnt only what happened to you; its also what your lineage carried into your body before you took your first breath.
If youve been circling the same patterns despite years of doing the work, this one hits deep.
Youll learn:
🎙 [0:00] Introduction
🎙 [7:59] Feeling your way through trauma when insight alone isnt enough
🎙 [19:02] Bilateral stimulation and safety matter more than any single therapy
🎙 [23:32] Epigenetics rewrites the story of who we inherited our brains from
🎙 [36:18] The generational awakening happening alongside a louder kind of darkness
🎙 [43:43] Nicole navigates writing publicly about her family
🎙 [55:20] The shadow side of living out loud and mistaking reactivity for authenticity
🎙 [1:11:14] The inner child isnt a metaphor, its a biological reality wired into your body
🎙 [1:23:01] Grief hijacks you on a random Tuesday, and the West gets it wrong
đź”— lukestorey.com/holistic2
SUBSCRIBE to the Channel!
Subscribe to The Life Stylist Podcast on Your Preferred Podcast App:
• Apple Podcasts: https://podcasts.apple.com/us/podcast/the-life-stylist/id1121467751
• Spotify: https://open.spotify.com/show/3LXqtYWmzDfTA4SwALoXhI?si=7cac22bb54574233
Receive Episode Resources in your inbox, ONLY available to our NEWSLETTER subscribers: https://lukestorey.com/newsletter
The EMF Home Safety MASTERCLASS: Featuring 5+ HOURS OF VIDEO CONTENT that will give you a comprehensive understanding of the various types and sources of EMF commonly found in your home, and how to fix them. REGISTER NOW: https://lukestorey.com/emfmasterclass
*****************
Ask questions, join The Life Stylist Facebook Group: https://facebook.com/groups/TheLifeStylistPodcast
Connect with the show via social media for frequent updates and latest lifestyle biohacks:
• Website: https://lukestorey.com
• Instagram: https://instagram.com/lukestorey
• Facebook: https://www.facebook.com/LukeStoreyPod
• X: https://x.com/MrLukeStorey
• Telegram: https://t.me/lukestorey
• TikTok: https://www.tiktok.com/@lukestoreyofficial
• Podcast: https://lukestorey.com/lifestylistpodcast The Best Way to Heal Your Childhood Trauma](https://i.ytimg.com/vi/g9ehcBIaYlY/mqdefault.jpg)





![How to Find Your Soulmate
Alyson (@alysonstorey) reads the first-ever Field Reveal Report, a kind of consciousness weather forecast that hit me harder than I expected.
We also dive into how we found each other in Joshua Tree, why interdependence beats codependence, and the running amends list Ive been keeping over 20 years into sobriety.
Plus, I share a fresh batch of “Lukes Latest”, including a laser helmet and wearable glass sculptures tuned to specific frequencies.
đź”— Casting now: Match with The Field Reveal, an unscripted love series for spiritually-minded/conscious singles who are ready to finally have their match revealed! Email match@thefieldreveal.com with your full name, age, city/state, gender, preferred gender for partner, three to five images (one full body/lifestyle), and your three main interests/passions/hobbies by October 1, 2026.
đź”— Visit lukestorey.com/update and use code LUKE for 25% off
đź”— Visit activationproducts.com/luke and use code LUKESTOREY for 15% off
đź”— Visit thesproutingcompany.com/luke and use code LUKE for 10% off
đź”— Visit lukestorey.com/neuronic and use code LUKE for $100 off
đź”— Visit lukestorey.com/jackstorms and use code LUKESTOREY for 15% off
Youll learn:
[0:00] Introduction
[10:56] What the objective eye caught that every copy editor missed
[17:09] Introducing Match with The Field Reveal for conscious spiritual singles
[28:23] The Joshua Tree weekend where we both saw the match and said yes
[39:48] Reading the first Field Reveal Report as a divine weather forecast
[43:32] Protecting your coherence from doomscrolling, and finding purpose through service
[59:33] The running list of people I still owe amends to after over 20 years sober
[1:06:17] Why theres no hierarchy over being human, and the trouble with the word mistake
[1:19:31] The messy, unglamorous moments that make you fall in love with being human
[1:31:31] My latest health obsessions, from marine phytoplankton to a brain helmet
đź”— lukestorey.com/680
SUBSCRIBE to the Channel!
Subscribe to The Life Stylist Podcast on Your Preferred Podcast App:
• Apple Podcasts: https://podcasts.apple.com/us/podcast/the-life-stylist/id1121467751
• Spotify: https://open.spotify.com/show/3LXqtYWmzDfTA4SwALoXhI?si=7cac22bb54574233
Receive Episode Resources in your inbox, ONLY available to our NEWSLETTER subscribers: https://lukestorey.com/newsletter
The EMF Home Safety MASTERCLASS: Featuring 5+ HOURS OF VIDEO CONTENT that will give you a comprehensive understanding of the various types and sources of EMF commonly found in your home, and how to fix them. REGISTER NOW: https://lukestorey.com/emfmasterclass
*****************
Ask questions, join The Life Stylist Facebook Group: https://facebook.com/groups/TheLifeStylistPodcast
Connect with the show via social media for frequent updates and latest lifestyle biohacks:
• Website: https://lukestorey.com
• Instagram: https://instagram.com/lukestorey
• Facebook: https://www.facebook.com/LukeStoreyPod
• X: https://x.com/MrLukeStorey
• Telegram: https://t.me/lukestorey
• TikTok: https://www.tiktok.com/@lukestoreyofficial
• Podcast: https://lukestorey.com/lifestylistpodcast How to Find Your Soulmate](https://i.ytimg.com/vi/h7mciobr13U/mqdefault.jpg)

