Uploaded April 2026 | Updated September 2026, 1 day ago
Welcome to Flagstaff Bound, a special Cocodona 250 series brought to you by the @DistanceToEmptyPod and hosted by Kevin Goldberg and Peter Noyes.
Persistence isn’t just about the miles you finish; it’s about the miles you don’t. After DNFs in 2022 and 2023, Kristin Trapp is returning to the Cocodona 250 with a renewed perspective and a relentless drive to reach the finish line in Flagstaff. In this episode of Flagstaff Bound Kristin joins the show to discuss the psychological weight of a DNF, the adjustments she’s making for 2026, and how the unique world of Burro Racing has sharpened her grit.
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Aravaipa Running is committed to the development of a vibrant community centered around being active in the outdoors.
We feel most alive on a trail, experiencing the solitude and restorative power of nature.
From our course markings, pre-race email, chip timing, convenient packet pickups to unique awards we want to make your event experience flawlessly smooth and something you can count on.
From music to wood fired pizza, beer gardens, meeting new friends, beautiful trails to stunning sunrises and star filled nights, having fun is easy.
Come explore with us.
More Info Below:
Sign up for next year's event aravaiparunning.com/races
Get Live Updates live.aravaiparunning.com
Follow us on Social
Instagram instagram.com/aravaiparunning
Facebook facebook.com/aravaiparunning
Twitter twitter.com/AravaipaRunning
Follow Aravaipa Rides for Arizona's best Mountain Bike events instagram.com/aravaiparides
Subscribe to Run Steep Get High youtube.com/user/runsteepgethigh
Welcome to Flagstaff Bound, a special Cocodona 250 series brought to you by the @DistanceToEmptyPod and hosted by Kevin Goldberg and Peter Noyes.
Persistence isn’t just about the miles you finish; it’s about the miles you don’t. After DNFs in 2022 and 2023, Kristin Trapp is returning to the Cocodona 250 with a renewed perspective and a relentless drive to reach the finish line in Flagstaff. In this episode of Flagstaff Bound Kristin joins the show to discuss the psychological weight of a DNF, the adjustments she’s making for 2026, and how the unique world of Burro Racing has sharpened her grit.
--
Aravaipa Running is committed to the development of a vibrant community centered around being active in the outdoors.
We feel most alive on a trail, experiencing the solitude and restorative power of nature.
From our course markings, pre-race email, chip timing, convenient packet pickups to unique awards we want to make your event experience flawlessly smooth and something you can count on.
From music to wood fired pizza, beer gardens, meeting new friends, beautiful trails to stunning sunrises and star filled nights, having fun is easy.
Come explore with us.
More Info Below:
Sign up for next year's event aravaiparunning.com/races
Get Live Updates live.aravaiparunning.com
Follow us on Social
Instagram instagram.com/aravaiparunning
Facebook facebook.com/aravaiparunning
Twitter twitter.com/AravaipaRunning
Follow Aravaipa Rides for Arizona's best Mountain Bike events instagram.com/aravaiparides
Subscribe to Run Steep Get High youtube.com/user/runsteepgethigh
