Uploaded January 2026 | Updated September 2026, 3 weeks ago
PSA: Lube isn’t optional. It’s an unsung hero of pleasure.
Arousal doesn’t guarantee lubrication. Blood flow, hormones, medications, surgery, and stress all play a role. Adding lube reduces pain, increases pleasure, and supports more orgasms.
Visit commune.to/kellyclass to explore our full course with Kelly Casperson, Adult Sex Ed.
This course is presented by Foria Wellness.
✦ START YOUR FREE 14-DAY TRIAL ✦
Get access to 150+ video courses, daily wellness practices, and teachings from world-renowned experts. Begin your journey here: commune.to/ytfreetrial
✦ SUBSCRIBE FOR MORE ✦
Weekly videos on meditation, mindfulness, stress relief, women’s health, longevity, spirituality, and holistic living.
✦ ABOUT COMMUNE ✦
Commune is your home for holistic well-being. We share meditations, yoga, and wellness lessons from world-class teachers to help you feel your best — physically, mentally, and spiritually. Our courses explore women’s health, hormones, longevity, stress relief, mindfulness, spiritual growth, and so much more, blending ancient wisdom with modern science to help you live a healthier, more connected, purpose-filled life.
✦ FOLLOW US ✦
Instagram: instagram.com/onecommune
Facebook: facebook.com/wecommune
TikTok: tiktok.com/@one.commune
PSA: Lube isn’t optional. It’s an unsung hero of pleasure.
Arousal doesn’t guarantee lubrication. Blood flow, hormones, medications, surgery, and stress all play a role. Adding lube reduces pain, increases pleasure, and supports more orgasms.
Visit commune.to/kellyclass to explore our full course with Kelly Casperson, Adult Sex Ed.
This course is presented by Foria Wellness.
✦ START YOUR FREE 14-DAY TRIAL ✦
Get access to 150+ video courses, daily wellness practices, and teachings from world-renowned experts. Begin your journey here: commune.to/ytfreetrial
✦ SUBSCRIBE FOR MORE ✦
Weekly videos on meditation, mindfulness, stress relief, women’s health, longevity, spirituality, and holistic living.
✦ ABOUT COMMUNE ✦
Commune is your home for holistic well-being. We share meditations, yoga, and wellness lessons from world-class teachers to help you feel your best — physically, mentally, and spiritually. Our courses explore women’s health, hormones, longevity, stress relief, mindfulness, spiritual growth, and so much more, blending ancient wisdom with modern science to help you live a healthier, more connected, purpose-filled life.
✦ FOLLOW US ✦
Instagram: instagram.com/onecommune
Facebook: facebook.com/wecommune
TikTok: tiktok.com/@one.commune
