Uploaded September 2023 | Updated September 2026, 3 weeks ago

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Join coach Brad as we uncover the hidden dangers of Micro Quitting in running.

You'll be astounded by how this seemingly insignificant habit can drastically affect your performance and increase your risk of injury.

Discover strategies to combat this common pitfall and unlock your full potential as a runner. Don't miss out on this essential guide to safer, more efficient running!

Download The Daily Run App: tre.onelink.me/I8YZ/3eb5fc43