Uploaded November 2025 | Updated September 2026, 2 weeks ago
When we think of grief, we often picture death. But what about the silent grief that comes from illness — the kind that alters your identity, steals your energy, and isolates you from the world?
In this powerful episode, I speak with Brenda Snow, a woman who turned a life-changing diagnosis into a movement that’s touched millions. After being dismissed by doctors and told her symptoms were “all in her head,” Brenda found herself at rock bottom — until a single moment with her young daughter re-ignited her will to fight.
Now the founder of Snow Companies and author of Diagnosed: The Essential Guide to Navigating the Patient Journey, Brenda shares how she walked through grief, reclaimed her identity, and built a life of purpose.
We cover:
• The “unnamed grief” of chronic illness
• Why hope is essential — even before a diagnosis
• How Brenda went from patient to pioneer
• The power of storytelling in healing and advocacy
• What the healthcare system must do better
• Rebuilding identity when your body feels like a stranger
• The difference between giving up and accepting what is
I was especially moved by Brenda’s metaphor of taking MS “by the hand.” It reminded me of the core truth of Grief 2 Growth: we’re not buried—we’re planted. 🌱
Links & Resources:
📘 Diagnosed: The Essential Guide to Navigating the Patient Journey
🛒 Order the Book on Amazon (amazon.com/dp/B0CH2BDJZP)
💌 Need a free copy due to hardship? Contact Brenda directly at brenda@brendasnow.com
🌐 Brenda’s Website: brendasnow.com
📰 Related article & community discussion:
👉 Join us on Substack (https://grieftogrowth.substack.com)
✨ Listener Reflection Prompt:
Have you ever grieved something that didn’t involve death? How did it change your sense of self?
💬 Tell us in the comments on Substack or reply to this episode on Spotify or Apple Podcasts.
Let’s Connect:
🔔 Subscribe to the podcast
❤️ Rate & review — it helps others find this message
📣 Share this episode with someone who needs a reminder that they are not alone
You've been listening. You're doing the work. But there's still this feeling that you're circling the same place.
Maybe you've thought about working with me one-on-one. Maybe something's held you back.
I get that. And I want you to know there's still a place for you.
All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money.
https://grief2g (grief2growth.com/store)
Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. (grief2growth.com/substack)
I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
grief2growth.com/ndelessons
Support the show (pages.grief2growth.com/products/grief-2-growth)
🧑🏿🤝🧑🏻 Join me on Substack (https://grief2growth.substack.com) - connect with others and me
👛 Subscribe to Grief 2 Growth Premium (bonus episodes) (buzzsprout.com/695488/supporters/new)
📰 Get A Free Gift (grief2growth.com/gifts)
📅 Book A Complimentary Discovery Call (grief2growth.as.me/30-minute-complimentary)
📈 Leave A Review (ratethispodcast.com/grief2growth)
Thanks so much for your support
When we think of grief, we often picture death. But what about the silent grief that comes from illness — the kind that alters your identity, steals your energy, and isolates you from the world?
In this powerful episode, I speak with Brenda Snow, a woman who turned a life-changing diagnosis into a movement that’s touched millions. After being dismissed by doctors and told her symptoms were “all in her head,” Brenda found herself at rock bottom — until a single moment with her young daughter re-ignited her will to fight.
Now the founder of Snow Companies and author of Diagnosed: The Essential Guide to Navigating the Patient Journey, Brenda shares how she walked through grief, reclaimed her identity, and built a life of purpose.
We cover:
• The “unnamed grief” of chronic illness
• Why hope is essential — even before a diagnosis
• How Brenda went from patient to pioneer
• The power of storytelling in healing and advocacy
• What the healthcare system must do better
• Rebuilding identity when your body feels like a stranger
• The difference between giving up and accepting what is
I was especially moved by Brenda’s metaphor of taking MS “by the hand.” It reminded me of the core truth of Grief 2 Growth: we’re not buried—we’re planted. 🌱
Links & Resources:
📘 Diagnosed: The Essential Guide to Navigating the Patient Journey
🛒 Order the Book on Amazon (amazon.com/dp/B0CH2BDJZP)
💌 Need a free copy due to hardship? Contact Brenda directly at brenda@brendasnow.com
🌐 Brenda’s Website: brendasnow.com
📰 Related article & community discussion:
👉 Join us on Substack (https://grieftogrowth.substack.com)
✨ Listener Reflection Prompt:
Have you ever grieved something that didn’t involve death? How did it change your sense of self?
💬 Tell us in the comments on Substack or reply to this episode on Spotify or Apple Podcasts.
Let’s Connect:
🔔 Subscribe to the podcast
❤️ Rate & review — it helps others find this message
📣 Share this episode with someone who needs a reminder that they are not alone
You've been listening. You're doing the work. But there's still this feeling that you're circling the same place.
Maybe you've thought about working with me one-on-one. Maybe something's held you back.
I get that. And I want you to know there's still a place for you.
All of it, pay what you want. You decide what it's worth. Nobody gets turned away because of money.
https://grief2g (grief2growth.com/store)
Want to go deeper? My Substack is where I share solo essays on grief, consciousness, and continuing bonds — thoughts that don't always make it into the podcast. It's also home to a community of listeners who get it, because they're living it too. Free to subscribe. Find it at substack.com/grief2growth. (grief2growth.com/substack)
I've been studying Near Death Experiences for many years now. I am 100% convinced they are real. In this short, free ebook, I not only explain why I believe NDEs are real, I share some of the universal secrets brought back by people who have had them.
grief2growth.com/ndelessons
Support the show (pages.grief2growth.com/products/grief-2-growth)
🧑🏿🤝🧑🏻 Join me on Substack (https://grief2growth.substack.com) - connect with others and me
👛 Subscribe to Grief 2 Growth Premium (bonus episodes) (buzzsprout.com/695488/supporters/new)
📰 Get A Free Gift (grief2growth.com/gifts)
📅 Book A Complimentary Discovery Call (grief2growth.as.me/30-minute-complimentary)
📈 Leave A Review (ratethispodcast.com/grief2growth)
Thanks so much for your support


![Love and Suffering: How Grief Awakens the Soul | Zach Beach on Compassion, Healing & Humanity
Can love exist without suffering? Can suffering deepen our capacity to love?
In this moving and deeply insightful episode of Grief 2 Growth, host Brian D. Smith welcomes Zach Beach — therapist, poet, spiritual teacher, and author of Love and Suffering: A Spiritual Guide for Helpers, Healers, and Humans. Together, they explore a powerful truth that every grieving heart knows: love and suffering are not opposites — they are intertwined.
🌱 Zach shares timeless spiritual wisdom, real-life guidance, and gentle practices to help us meet grief with compassion rather than resistance, and find transformation within pain. Whether youre grieving a loved one, struggling with emotional exhaustion as a healer, or simply navigating life’s everyday losses, this conversation will awaken something deep in you.
🧠 In this episode, youll learn:
Why grief is not a problem to fix, but a sacred process to be present with 🙏
The 4 essential components of true compassion and how to avoid empathy burnout 🧡
How love and suffering show up across spiritual traditions, from Jesus to the Buddha 📿
Why we must learn to “suffer well” and how mindfulness can help us do just that 🧘♂️
The difference between sympathy and empathy (and why presence is the real healer) 🤝
How we can transmute pain into purpose, even after unimaginable loss 💫
Why grief is a lifelong companion — and a profound teacher 👣
🗨️ Brian shares his own journey of losing his daughter Shayna, and how that heartbreaking moment became the soil for profound spiritual awakening. This episode is as real as it gets — full of soul, tears, wisdom, and unexpected moments of joy.
👂 If you’ve ever asked, “Why is there so much suffering in this world?” — this episode is for you.
Zach doesn’t offer easy answers, but he shares a path — from grief to growth, from sorrow to service, from pain to presence.
📩 Subscribe to continue the conversation at grief2growth.substack.com
🌐 Learn more about Zach Beach: zachbeach.com
📚 Get his book Love and Suffering: [Amazon link, if you’d like me to add it]
💬 What’s your experience with love and suffering?
How has grief shaped your life and heart? Drop a comment below ⬇️ — let’s share and support each other.
– – – Let’s Connect: – – –
🤝 Join this channel to get access to perks: https://www.youtube.com/channel/UCHQeKu2pmrnCIViui2N8DUA/join
🔔 Subscribe for more: https://www.youtube.com/@Grief2Growth?sub_confirmation=1
🔗 All my links and contact info:
https://pages.grief2growth.com/profile
🔗 Join my Facebook group (its lively!)
https://www.facebook.com/groups/grief2growth
👛 Toss me a tip:
https://www.grief2growth.com/tipjar
📰 Join My Email List
https://pages.grief2growth.com/join-the-list
⏰ Book a free 30-minute consultation
https://grief2growth.as.me/30-minute-complimentary
00:00 – 🎧 Welcome + Introducing Zach Beach
Brian opens the conversation and introduces Zach Beach, poet, author, and advocate for love and emotional awareness.
02:25 – 🧡 Why Love and Suffering Are Inseparable
Zach shares the spiritual insight that where there is love, suffering often follows—and why that’s not a bad thing.
06:45 – 📿 Wisdom from World Religions on Grief and Compassion
From Christianity to Buddhism, Zach explores how major traditions hold space for suffering and the sacredness of compassion.
10:38 – 💭 Understanding Compassion vs. Empathy
The 4 elements of compassion and why simply “feeling what others feel” isn’t enough to truly help.
15:21 – 🙏 Why Trying to Fix Grief Can Be Harmful
We discuss the danger of rushing others through grief—and the healing power of presence and witnessing.
20:52 – 🧘♂️ The Role of Mindfulness in Holding Pain
How mindfulness helps us navigate the storms of emotion with grace and self-compassion.
25:10 – 🌌 Brian’s Personal Grief Journey
Brian opens up about losing Shayna and how that heartbreak became the ground for deeper spiritual growth.
30:44 – 🔥 Suffering as a Portal to Awakening
Zach shares how suffering can soften our hearts and make us more fully human.
36:12 – 👣 Learning to “Suffer Well”
What does it mean to be skillful in suffering? Zach explains how emotional maturity helps us carry pain with purpose.
41:36 – 💫 What Spiritual Teachers Get Right (and Wrong)
The difference between bypassing pain vs. transmuting it — and how spiritual growth requires emotional depth.
45:59 – 🕊️ Continuing Bonds After Death
We discuss maintaining a connection with our loved ones beyond physical life.
48:14 – 🧠 Tools for Emotional Resilience and Healing
Zach offers grounded, accessible tools for navigating grief, loss, and emotional overwhelm.
52:30 – ✨ Final Thoughts: Grief as a Gateway to Love
Closing reflections on how our deepest wounds can become doorways to deeper compassion and service.
54:42 – 📚 Learn More About Zach Beach
Where to find Zach’s books, courses, and podcast appearances. Love and Suffering: How Grief Awakens the Soul | Zach Beach on Compassion, Healing & Humanity](https://i.ytimg.com/vi/xSWWA0vJQjA/mqdefault.jpg)







