The truth about heavy metals & cofactors in real food @MichelleVisser
The truth about heavy metals & cofactors in real food  @MichelleVisser
Uploaded November 2024 | Updated September 2026, 2 weeks ago
Toxicity and heavy metals in our real food? In today's episode we're discussing the importance of real food, the role of antioxidants like glutathione, what a co-factor is and why they matter, and how kombucha is a powerful health drink that aids in detoxification.

The episode ends focused on the significance of gratitude during the Thanksgiving season, encouraging listeners to find joy in small moments.

Find the Intentional Gift Guide here:
soulyrested.com/holiday

Please check out our sponsors:
soulyrested.com/flour
soulyrested.com/salt

Thanks for watching!
👉Click here to subscribe for new videos: youtube.com/michellevisser?sub_confirmation=1

Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: soulyrested.com/pantry

FREE resources:
Learn how to use fresh milled flour: graceful-base-213.myflodesk.com/k36hnsvbh7
Learn about kombucha (and grab some of my favorite recipes): graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52
Learn about dehydrating food: graceful-base-213.myflodesk.com/fl36xcgpvq
Learn about baking with maple syrup: view.flodesk.com/pages/62116313e0eda1a0d870b747
Learn about making your own maple syrup: graceful-base-213.myflodesk.com/q5ecjrundz


Looking for more free resources? Choose from even more FREE e-courses here: soulyrested.com/howto


My book: amzn.to/45Pt8Pu
My website: soulyrested.com
Instagram: instagram.com/souly.rested
Facebook: facebook.com/soulyrested
Pinterest: pinterest.com/soulyrested

All my favorite ingredients: soulyrested.com/the-best-ingredients-in-my-kitchen

About Michelle Visser
Hi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.

My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.


Popular topics on my channel include:
Real food
Pantry staple recipes
From scratch cooking
Tea blends & how to make them
Sugarmaking
The Simple Doesn’t Mean Easy podcast


Visit soulyrested.com for more, and subscribe to my YouTube channel to get new videos from me: youtube.com/michellevisser?sub_confirmation=1

đź‘‹Find me in all the places:
My book: amzn.to/45Pt8Pu
My website: soulyrested.com
Instagram: instagram.com/souly.rested
Facebook: facebook.com/soulyrested
Pinterest: pinterest.com/soulyrested
Podcast:

CONTACT: michelle@soulyrested(dot)com
The truth about heavy metals & cofactors in real foodyoure using fresh milled flour wrongNavigating mental health & finding hope in the midst of depression, with Nate PickowiczWheat, toxins, and regenerative farmingIs Lard Healthy?Revolutionizing Ag, 1 box of meat at a time, with Christian Ebersol of 99 CountiesBest way to improve your garden soilThe Coziest Fall Candles Are Made by Mamas
Michelle Visser |

The truth about heavy metals & cofactors in real food

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER