Navigating mental health & finding hope in the midst of depression, with Nate Pickowicz @MichelleVisser
Navigating mental health & finding hope in the midst of depression, with Nate Pickowicz  @MichelleVisser
Uploaded December 2025 | Updated September 2026, 2 weeks ago
Have you ever battled intense depression? Struggled to face a new day? Felt beaten down with difficulties? With Nate Pickowicz, today's guest and my friend and pastor, learn to access the causes of depression and distinguish between feeling sad versus true spiritual depression. Then walk through some genuine solutions that will help.

Nate emphasizes the need for understanding the interplay between physical and spiritual health, the role of selfishness and contentment, and the significance of discipline and obedience in the healing process.

The Intentional Gift Guide with lots of discounts: Soulyrested.com/holiday soulyrested.com/holiday

SIDENOTE: there are 17 days till Christmas. In the intro I mentioned it's 10 days away but our podcasting schedule changed after I recorded the intro. :)

Overcoming the Darkness: amzn.to/44b8Vpl

Episode 100 with Nate Pickowicz: Finding Good in the Middle of "Hard" podcasts.apple.com/us/podcast/100-finding-good-in-the-middle-of-hard-with-nate-pickowicz/id1502035061?i=1000648062519

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soulyrested.com/cook (find the masonry heater and brick oven for baking bread and pizza)
soulyrested.com/teas
soulyrested.com/coffee

Go here to get special offers for podcast listeners in your inbox: soulyrested.com/podcast

Thanks for watching!
👉Click here to subscribe for new videos: youtube.com/michellevisser?sub_confirmation=1

Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: soulyrested.com/pantry

FREE resources:
Learn how to use fresh milled flour: graceful-base-213.myflodesk.com/k36hnsvbh7
Learn about kombucha (and grab some of my favorite recipes): graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52
Learn about dehydrating food: graceful-base-213.myflodesk.com/fl36xcgpvq
Learn about baking with maple syrup: view.flodesk.com/pages/62116313e0eda1a0d870b747
Learn about making your own maple syrup: graceful-base-213.myflodesk.com/q5ecjrundz


Looking for more free resources? Choose from even more FREE e-courses here: soulyrested.com/howto

All my favorite ingredients: soulyrested.com/the-best-ingredients-in-my-kitchen

About Michelle Visser
Hi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.

My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.


Popular topics on my channel include:
Real food
Pantry staple recipes
From scratch cooking
Tea blends & how to make them
Sugarmaking
The Simple Doesn’t Mean Easy podcast


Visit soulyrested.com for more, and subscribe to my YouTube channel to get new videos from me: youtube.com/michellevisser?sub_confirmation=1

đź‘‹Find me in all the places:
My book: amzn.to/45Pt8Pu
My website: soulyrested.com
Instagram: instagram.com/souly.rested
Facebook: facebook.com/soulyrested
Pinterest: pinterest.com/soulyrested
Podcast: soulyrested.com/podcast

CONTACT: michelle@soulyrested(dot)com

If you listen to any of the following shows, we're sure you'll love ours too! Ancestral Kitchen, Pioneering Today with Melissa K Norris, Simple Farmhouse Life with Lisa Bass, Pantry Chat with Homesteading Family, Sue's Healthy Minutes with Sue Becker, Old Fashioned on Purpose with Jill Winger, The Wildly Capable Show with Liz and Joey Haselmayer, ZOE Science & Nutrition, Maintenance Phase
Navigating mental health & finding hope in the midst of depression, with Nate PickowiczWheat, toxins, and regenerative farmingIs Lard Healthy?Revolutionizing Ag, 1 box of meat at a time, with Christian Ebersol of 99 CountiesBest way to improve your garden soilThe Coziest Fall Candles Are Made by Mamas
Michelle Visser |

Navigating mental health & finding hope in the midst of depression, with Nate Pickowicz

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