The Stoa | The Thumos Breath w/ Steve Beattie @thestoa | Uploaded August 2022 | Updated October 2024, 9 hours ago.
The Stoa's resident breath expert, Steve Beattie, has designed a new breath technique for Thumos Awareness Week - the Thumos Breath!

You can RSVP to Steve's Sunday breath session @ thestoa.ca
You can check out more of Steve's work here: breathinginnature.com

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