Frank Yang | The Secret Of Getting Over Anything Instantly (The Neuroscience of Enlightenment?) 如何通過冥想徹底摆脱痛苦 @frankyang | Uploaded December 2020 | Updated October 2024, 2 days ago.
Flip the phone horizontally to full screen for max effort cinematic symmetry.
On the stages to eradicate suffering as you transform from solidity to liquid to smoke to air/emptiness and experience all stages simultaneously through Contemplative Fitness. Like the stories of quantum mechanics, Reality is both and neither particle or wave, Schrödinger's cat is neither dead nor alive, and the Observer's effect where everything is co-dependently arising through the paradoxes of symmetry and valance. Don't even need to go there brah, you can actually verify the narratives of physics, neuroscience, art and design through DIRECT EXPERIENCE without knowing you have a brain!

Timestamps of the ADHD

0:23 Neuroscience of Aesthetics And Science
2:20 Is Consciousness in or outside of the brain
5:03 Stages of Eradicating Suffering
8:11 How "Emptiness" is bouncy and elastic
10:54 Symmetry of music, art, body, and design
11:35 What this stateless state feels like feat. Jaschua Bach
12:33 Symmetry Of Relationships and Sex
13:38: Dependent Origination Of Oneness vs. Separation
14:24 Valance of Filmmaking
15:12 Ego vs God
15:31 Why You Are Unhappy/Free Will vs. Determinism

Most recent podcast discussing similar topics
youtube.com/watch?v=vtJAiQNkGsE

Connect with me
1. http://www.frankyang.wtf (Articles, resources, and 1 on 1 Contemplative Crossfit Coaching For Mental And Physical Aesthetics Gains)
2. INSTAGRAM.com/being_frank_yang (daily updates)
3. TIKTOK.com/@being_frank_yang
4. FACEBOOK.com/BiggerStrongerWeirder (Infinite brah events and updates).
5. THREADS.net/@being_frank_yang. (Bitesized insights, videos, and spiritual candies)
6. TWITTER.com/digitalairair
Support My Work by Giving Cosmic Coffees: buymeacoffee.com/frankyang
Link Tree: https://linktr.ee/frankyang


Statue scenes filmed by
A film by Zachery Marlow
instagram.com/oh.lost
vimeo.com/user9828556

Music from the Descendant soundtrack

youtube.com/watch?v=s6djaYISUFg&list=PL_vk1gd-ykZvDkCStX8eWBGCPzpRXgl5W&index=15youtube.com/watch?v=s6djaYISUFg


Footage from 16:03 are B-Rolls shot byJamie Macgregorinstagram.com/temporarytruthcreative/?hl=zh-tw

feat. Taiwanese super star邰智源 instagram.com/taitaihome/?hl=zh-tw12:20 music fromjosh pan (djing on acid)

soundcloud.com/joshpan/doa1

soundcloud.com/joshpan
facebook.com/joshpanmusic


#BothandNeither #Nirvana #AestheticsOfSymmetry


Statue scene filmed by Zach Marlow
instagram.com/oh.lost
vimeo.com/user9828556

Thumbnail by Kaley Emerson
http:./instagram.com/Kaleyrex


BOOKS


Podcast I did with VikingGurus
youtube.com/watch?v=SmaZ6am_KIQ

Here are some book recommendations that really helped me out on the Path:

Master The Core Teachings Of The Buddha by Daniel Ingram
buddhistische-gesellschaft-berlin.de/downloads/mastering-vers-3.pdf

Contemplative Fitness by Kenneth Folk (the quote at the end about Awareness is by Kenneth Folk)
eudoxos.github.io/cfitness/html/index.html

Michael Taft (great podcast and guided meditation)
deconstructingyourself.com/michael-w-taft
youtube.com/user/mwt111

The Mind Illuminated
amazon.com/Mind-Illuminated-Meditation-Integrating-Mindfulness/dp/1501156985

Science of Enlightenment by Shinzen Young
amazon.com/Science-Enlightenment-How-Meditation-Works-ebook/dp/B01KUGQYJO

Sam Harris's Waking Up (Send me a DM to receive a free trial of his meditation app)
amazon.com/Waking-Up-Spirituality-Without-Religion/dp/1451636024

Jack Kornfield (THE PATH OF THE HEART)
amazon.com/Path-Heart-Through-Promises-Spiritual/dp/0553372114

Ekhart Tolle (POWER OF NOW)
amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808

Jed Mckenna Series
amazon.com/Spiritual-Enlightenment-Damnedest-Thing-Trilogy/dp/0980184843