Uploaded June 2026 | Updated September 2026, 3 weeks ago
Rachel Entrekin is a professional ultra runner and three-time Cocodona 250 champion who just won the race outright, beating everyone in the field on 19 minutes of sleep. We discuss her "why not me?" mindset, chasing joy over outcomes, the only things we truly control, and more. READ MORE👉🏼bit.ly/richroll994
✌🏼🌱 – Rich
This Episode Is Brought To You By…
Freaks of Nature: Save 20% with code RICHROLL👉🏼bit.ly/FreaksofNatureRRP
Rivian: Electric vehicles that keep the world adventurous forever👉🏼rivian.com
BetterHelp: Get 10% OFF the first month👉🏼bit.ly/betterhelp2025rrp
LMNT: Get a free 8-count Sample Pack with any purchase👉🏼bit.ly/drinklmnt2025
Mill: Try Mill risk-free for 90 days + get $75 off👉🏼bit.ly/MillRRP
Check out all of the amazing discounts from our Sponsors👉🏼richroll.com/sponsors
00:00:00 Start
00:01:30 Learning From Mistakes
00:04:37 Fueling Through Nausea
00:05:29 Going Viral
00:08:15 Why Multi Day Races
00:10:12 Choosing Fun
00:11:46 Joy Drives Performance
00:13:52 A Year of Setbacks
00:15:52 Process Over Outcome
00:16:47 Why Not Me
00:19:24 AD BREAK 1
00:21:28 Beyond Expectations
00:25:48 What We Control
00:27:50 Sleep Deprivation Strategy
00:32:42 Hopi Woman's Blessing
00:38:22 AD BREAK 2
00:41:34 An Unlikely Runner
00:43:30 Anorexia and Recovery
00:46:58 Healthy Relationship With Running
00:53:53 Running Into Nature
00:57:39 A Spiritual Odyssey
01:01:36 The Value of Discomfort
01:02:32 What's Next: UTMB
LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: bit.ly/rrpitunes
Spotify: bit.ly/rrpspotify
Google: bit.ly/rrpgooglepods
Meal Planner: meals.richroll.com
Voicing Change Book: richroll.com/vc
Clips Channel: youtube.com/c/RichRollPodcastClips
Newsletter: bit.ly/rollcallemail
CONNECT WITH RICH
✩ Website - http://richroll.com
✩ Rich Roll Podcast - richroll.com/all-episodes
✩ Instagram - instagram.com/richroll
✩ Twitter - twitter.com/richroll
✩ Facebook - facebook.com/richrollfans
✩ Strava - strava.com/athletes/14443?oq=rich
✩ Memoir: Finding Ultra - richroll.com/shop/books/finding-ultra
✩ Meals - http://meals.richroll.com
✩ Cook - The Plantpower Way - richroll.com/shop/books/the-plantpower-way-signed
✩ Italian! - The Plantpower Way: Italia - richroll.com/shop/books/the-plantpower-way-italia-signed
✩ Support - patreon.com/richroll
Thanks To The Team: Jason Camiolo, Dan Drake, Morgan McRae, Blake Curtis, Desmond Loh
* * * * *
NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
bit.ly/otillonyt
bit.ly/vegansglam
I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320
#richroll #richrollpodcast
Rachel Entrekin is a professional ultra runner and three-time Cocodona 250 champion who just won the race outright, beating everyone in the field on 19 minutes of sleep. We discuss her "why not me?" mindset, chasing joy over outcomes, the only things we truly control, and more. READ MORE👉🏼bit.ly/richroll994
✌🏼🌱 – Rich
This Episode Is Brought To You By…
Freaks of Nature: Save 20% with code RICHROLL👉🏼bit.ly/FreaksofNatureRRP
Rivian: Electric vehicles that keep the world adventurous forever👉🏼rivian.com
BetterHelp: Get 10% OFF the first month👉🏼bit.ly/betterhelp2025rrp
LMNT: Get a free 8-count Sample Pack with any purchase👉🏼bit.ly/drinklmnt2025
Mill: Try Mill risk-free for 90 days + get $75 off👉🏼bit.ly/MillRRP
Check out all of the amazing discounts from our Sponsors👉🏼richroll.com/sponsors
00:00:00 Start
00:01:30 Learning From Mistakes
00:04:37 Fueling Through Nausea
00:05:29 Going Viral
00:08:15 Why Multi Day Races
00:10:12 Choosing Fun
00:11:46 Joy Drives Performance
00:13:52 A Year of Setbacks
00:15:52 Process Over Outcome
00:16:47 Why Not Me
00:19:24 AD BREAK 1
00:21:28 Beyond Expectations
00:25:48 What We Control
00:27:50 Sleep Deprivation Strategy
00:32:42 Hopi Woman's Blessing
00:38:22 AD BREAK 2
00:41:34 An Unlikely Runner
00:43:30 Anorexia and Recovery
00:46:58 Healthy Relationship With Running
00:53:53 Running Into Nature
00:57:39 A Spiritual Odyssey
01:01:36 The Value of Discomfort
01:02:32 What's Next: UTMB
LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: bit.ly/rrpitunes
Spotify: bit.ly/rrpspotify
Google: bit.ly/rrpgooglepods
Meal Planner: meals.richroll.com
Voicing Change Book: richroll.com/vc
Clips Channel: youtube.com/c/RichRollPodcastClips
Newsletter: bit.ly/rollcallemail
CONNECT WITH RICH
✩ Website - http://richroll.com
✩ Rich Roll Podcast - richroll.com/all-episodes
✩ Instagram - instagram.com/richroll
✩ Twitter - twitter.com/richroll
✩ Facebook - facebook.com/richrollfans
✩ Strava - strava.com/athletes/14443?oq=rich
✩ Memoir: Finding Ultra - richroll.com/shop/books/finding-ultra
✩ Meals - http://meals.richroll.com
✩ Cook - The Plantpower Way - richroll.com/shop/books/the-plantpower-way-signed
✩ Italian! - The Plantpower Way: Italia - richroll.com/shop/books/the-plantpower-way-italia-signed
✩ Support - patreon.com/richroll
Thanks To The Team: Jason Camiolo, Dan Drake, Morgan McRae, Blake Curtis, Desmond Loh
* * * * *
NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
bit.ly/otillonyt
bit.ly/vegansglam
I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320
#richroll #richrollpodcast
