The Reality of the Present Meditationβ€”Jack Kornfield @JackKornfieldChannel
The Reality of the Present Meditationβ€”Jack Kornfield  @JackKornfieldChannel
Uploaded October 2022 | Updated September 2026, 2 weeks ago
With your eyes closed, sense yourself seated here in the reality of the present, just nowβ€”be here now, in this moment. Feel a connection to the ground beneath youβ€”you're held to Mother Earth by gravity. Feel the steadiness, groundedness of taking this seat half way between Heaven and Earth, under your own tree of enlightenment. Let the heart be soft to receive whatever arises in the spirit of kindness and compassion.

π–πšπ²π¬ 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐒𝐭𝐑 π‰πšπœπ€:
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This meditation was originally livestreamed by Spirit Rock on 9/12/22.
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The Reality of the Present Meditationβ€”Jack Kornfield

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