Uploaded May 2019 | Updated September 2026, 2 weeks ago
With mindfulness we become aware of what is actually true without judging, fixing, resisting, or grasping. Without being aware it's hard to really live in a free way because we are in reaction to what's happening.
With mindfulness we become aware of what is actually true without judging, fixing, resisting, or grasping. Without being aware it's hard to really live in a free way because we are in reaction to what's happening.
![Awakening Presence & Love During This Time of Global Crisis [Part2] - Jack Kornfield & Tara Brach](https://i.ytimg.com/vi/DRjZ0kfRJQ4/mqdefault.jpg "Awakening Presence & Love During This Time of Global Crisis [Part2] - Jack Kornfield & Tara Brach
During this coronavirus pandemic, let us remember beauty and lovingkindness in the midst of it all. Our difficulties are part of what needs to be held in our hearts. But theres also the heightened care we have right now for people, animals, and the earth. You are called upon to meet both the tears and the beauty with compassion and love.
In this two-part video series, Jack Kornfield and Tara Brach offer meditations and teachings that can open us to lovingkindness in the midst of the pandemic.
Part I with Tara: https://youtu.be/suivolUijxI
Visit the Pandemic Resources page for meditations & other materials: https://jackkornfield.com/pandemic-resources/
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