Uploaded April 2021 | Updated September 2026, 2 weeks ago
Hi all! Today we are talking about the problem with before and after photos (yes, even when embracing a bigger body). This is something I didn't even realize until this year. For years, I was trying to inspire others with my recovery story using before and afters to showcase how much happier I am even having gained weight. However, the story doesn't always look to same to everyone, and it's especially wrong of me to do being in a straight-sized body in both the before and after. We live and we learn, so that's why I especially wanted to bring on Bethany Konaszczuk to talk about this topic. On Instagram, she showcased briefly why it's unnecessary to post before and afters, so we wanted to dive in deeper today!
Here is the link to the photo we reference: instagram.com/p/CMkkHY-L180
Here is where you can find Bethany:
Instagram: @bingeeating.deititian
Facebook group: Intuitive Eating socIEty
facebook.com/groups/751739615664552
_______
BEHIND THE BINGE SOCIETY OPEN FOR ENROLLMENT UNTIL APRIL 16!
makainutrition.com/behindthebinge
If you'd like to follow along with me on socials, you can find me here:
Instagram @behind.the.binge
@binge.nutritionist
Youtube Binge Nutritionist
info@makainutrition.com
MaKaiNutrition.com
My Equipment:
Sony a6300: amzn.to/2fYe8fl
Sony a5100: amzn.to/2xmh24Z
Sony 50mm f1.8 lens: amzn.to/2z3WnzG
Light I use: amzn.to/2y1e2rS
Light stand: amzn.to/2fZ95eu
GET A FREE UBER RIDE: uber.com/invite/5r7nk
GET $35 AIR BNB CREDIT: airbnb.com/c/marissam61
GET MOBILE WIRLESS INTERNET: tinyurl.com/z48u3x8
Shop My Closet! mercari.com/u/298365112
Please note that I may receive commission (via affiliate programs) if you purchase something linked in my description.
Hi all! Today we are talking about the problem with before and after photos (yes, even when embracing a bigger body). This is something I didn't even realize until this year. For years, I was trying to inspire others with my recovery story using before and afters to showcase how much happier I am even having gained weight. However, the story doesn't always look to same to everyone, and it's especially wrong of me to do being in a straight-sized body in both the before and after. We live and we learn, so that's why I especially wanted to bring on Bethany Konaszczuk to talk about this topic. On Instagram, she showcased briefly why it's unnecessary to post before and afters, so we wanted to dive in deeper today!
Here is the link to the photo we reference: instagram.com/p/CMkkHY-L180
Here is where you can find Bethany:
Instagram: @bingeeating.deititian
Facebook group: Intuitive Eating socIEty
facebook.com/groups/751739615664552
_______
BEHIND THE BINGE SOCIETY OPEN FOR ENROLLMENT UNTIL APRIL 16!
makainutrition.com/behindthebinge
If you'd like to follow along with me on socials, you can find me here:
Instagram @behind.the.binge
@binge.nutritionist
Youtube Binge Nutritionist
info@makainutrition.com
MaKaiNutrition.com
My Equipment:
Sony a6300: amzn.to/2fYe8fl
Sony a5100: amzn.to/2xmh24Z
Sony 50mm f1.8 lens: amzn.to/2z3WnzG
Light I use: amzn.to/2y1e2rS
Light stand: amzn.to/2fZ95eu
GET A FREE UBER RIDE: uber.com/invite/5r7nk
GET $35 AIR BNB CREDIT: airbnb.com/c/marissam61
GET MOBILE WIRLESS INTERNET: tinyurl.com/z48u3x8
Shop My Closet! mercari.com/u/298365112
Please note that I may receive commission (via affiliate programs) if you purchase something linked in my description.
