Kalyns Coffee Talk | The pressures of a 'new year, new you' & books to read in 2024 @KalynsCoffeeTalk | Uploaded January 2024 | Updated October 2024, 1 day ago.
Today’s conversation is a hybrid pep talk and reading list. Kicking off the talk with some insight about all the pressures of perfectionism that can weasel their way into the start of a new year and then spending the bulk of our conversation talking and sharing all things books.
Here is the reading list:
Wintering by Katherine May
Before The Coffee Gets Cold by Toshikazu Kawaguchi
The Inner Work by Mat & Ash
The Year of Less by Cait Flanders
Work Parent Thrive by Yael Schonburn PhD
Mama Rising by Amy Taylor-Kabbaz
The China Study by T. Colin Campbell PhD & Thomas M. Campbell II MD
Grimoire Girl by Hilarie Burton Morgan
The Burnout by Sophie Kinsella
Curious Tides by Pascale Lacelle
My Instagram ▹ instagram.com/kalynnicholson13
Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalk
Flow Corner Instagram ▹ instagram.com/kalynsflowcorner
If you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨
Talk Topics:
00:00 - Let's talk about the pressure of the new year
22:28 - Sharing my 2024 reading list
My Books:
Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ Thank you Shopify for sponsoring this Coffee Talk.
Sign up for a one-dollar-per-month trial period at shopify.com/kctalk
Today’s conversation is a hybrid pep talk and reading list. Kicking off the talk with some insight about all the pressures of perfectionism that can weasel their way into the start of a new year and then spending the bulk of our conversation talking and sharing all things books.
Here is the reading list:
Wintering by Katherine May
Before The Coffee Gets Cold by Toshikazu Kawaguchi
The Inner Work by Mat & Ash
The Year of Less by Cait Flanders
Work Parent Thrive by Yael Schonburn PhD
Mama Rising by Amy Taylor-Kabbaz
The China Study by T. Colin Campbell PhD & Thomas M. Campbell II MD
Grimoire Girl by Hilarie Burton Morgan
The Burnout by Sophie Kinsella
Curious Tides by Pascale Lacelle
My Instagram ▹ instagram.com/kalynnicholson13
Coffee Talk Instagram ▹ instagram.com/kalynscoffeetalk
Flow Corner Instagram ▹ instagram.com/kalynsflowcorner
If you want to support my channel, get early, ad-free access to Coffee Talks, a monthly bonus video, access to my community discord chat, an invite to the book club I host every Sunday or to use the special emoji on this channel, click the 'Join' button and be part of the coffee club! ✨
Talk Topics:
00:00 - Let's talk about the pressure of the new year
22:28 - Sharing my 2024 reading list
My Books:
Catcher [dystopian fiction] ▹ amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE
Dancing With Elephants [poetry] ▹ amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF
FEELS [self-development] ▹ amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ Thank you Shopify for sponsoring this Coffee Talk.
Sign up for a one-dollar-per-month trial period at shopify.com/kctalk
