Uploaded June 2022 | Updated September 2026, 3 hours ago
Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
IIN Visiting Faculty members Gabby Bernstein, Melissa Wood-Tepperberg, Cynthia James, Deanna Minich, Zach Bush, Will Cole and Crystal Jones share why becoming a Health Coach with IIN will set you up for success in your life and your career.
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Companion Articles
The Next Generation of Health Coaching is Here: integrativenutrition.com/blog/the-next-generation-of-health-coaching-is-here
What is a Holistic Health Coach and What Do They Do?: integrativenutrition.com/blog/what-is-a-holistic-health-coach
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
youtube.com/integrativenutrition
linkedin.com/company/902375?trk=NUS_CMPY_TWIT
About IIN
The Institute for Integrative Nutrition (IIN) is the world’s largest health coaching and nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, geti.in/2RUaoJC, and our Health Coach Training Program, geti.in/2rtPMMn. We’re not just a school—we’re a movement.
Sample a Free IIN Health Coaching class: integrativenutrition.com/sample-class
IIN Visiting Faculty members Gabby Bernstein, Melissa Wood-Tepperberg, Cynthia James, Deanna Minich, Zach Bush, Will Cole and Crystal Jones share why becoming a Health Coach with IIN will set you up for success in your life and your career.
► Explore Integrative Nutrition’s Health Coach Training Program: integrativenutrition.com/curriculum
► Companion Articles
The Next Generation of Health Coaching is Here: integrativenutrition.com/blog/the-next-generation-of-health-coaching-is-here
What is a Holistic Health Coach and What Do They Do?: integrativenutrition.com/blog/what-is-a-holistic-health-coach
Integrative Nutrition Student Reviews: integrativenutrition.com/reviews
Learn more about becoming a Health Coach: integrativenutrition.com/health-coaching
► Join the Health Coach community
facebook.com/NutritionSchool
instagram.com/NUTRITIONSCHOOL
youtube.com/integrativenutrition
linkedin.com/company/902375?trk=NUS_CMPY_TWIT
About IIN
The Institute for Integrative Nutrition (IIN) is the world’s largest health coaching and nutrition school, empowering people from all walks of life to transform into the best versions of themselves. Learn more about our curriculum, geti.in/2RUaoJC, and our Health Coach Training Program, geti.in/2rtPMMn. We’re not just a school—we’re a movement.









![The (Unbiased) Truth About Detoxes & Cleanses
Health Coach Maria Marlowe goes IIN Depth on detoxing. Some health professionals dismiss it as pure nonsense, while others see it as the secret to weight loss and optimum well-being. Detoxing may appear to be a fad, but its beginnings can be found in the ancient Egyptians and Greeks. Todays market is swamped with detox pills, teas, shakes, and juices. But does the body have everything it needs to cleanse itself? And how does food fit into the mix?
► Chapters
0:00 The two views of detoxing
0:20 Detox history
0:38 The detox landscape today
0:56 Detox opponents
1:15 Detox proponents
2:08 The science behind natural foods and herbs for detox
► Companion Videos:
What Does Detoxing Mean & How to Boost Your Natural Ability to Detox https://www.youtube.com/watch?v=62xXF8Syj6s
► More videos To Keep Yourself Healthy :
What’s the Secret to Health Coaching? https://www.youtube.com/watch?v=vcxTi-tiiPs
How to Boost Your Brain Health | A Health Coach Explains
https://www.youtube.com/watch?v=ALVk56ShSgo
What is Holistic Fitness and How to Create a Healthy Body & Mind
https://www.youtube.com/watch?v=KWYn8eYwucA
How Your Environment Affects Your Health
https://www.youtube.com/watch?v=JdPBPfH1ZXI
► Companion Articles
How to Take a Social Media Detox: Top Ten Tips https://www.integrativenutrition.com/blog/social-media-detox
Five Tips to Detox Your Gut https://www.integrativenutrition.com/blog/five-tips-to-detox-your-gut
Does Detoxing Really Work? https://www.integrativenutrition.com/blog/does-detoxing-really-work
Detox Your Life: Mind, Body, and Spirit https://www.integrativenutrition.com/blog/detox-your-life-mind-body-and-spirit
A Health Coach Explains Detox [VIDEO] https://www.integrativenutrition.com/blog/a-health-coach-explains-detox-video
5 Ways to Detox Every Aspect of Your Life For Fall
https://www.integrativenutrition.com/blog/2016/09/5-ways-to-detox-every-aspect-of-your-life-for-fall
How to Take a Social Media Detox: Top Ten Tips
https://www.integrativenutrition.com/blog/social-media-detox
How to Take a Technology Detox
https://www.integrativenutrition.com/blog/2018/03/how-to-take-a-technology-detox
Top 5 Detox Foods to Eat During the Summer
https://www.integrativenutrition.com/blog/2017/06/top-5-detox-foods-to-eat-during-the-summer
Is RETOX the new Detox?
https://www.integrativenutrition.com/blog/is-retox-the-new-detox
► Interested in becoming a health coach? Check out the IIN Health Coach Training Program Curriculum: https://www.integrativenutrition.com/curriculum
► Sample a Free IIN Health Coaching class: https://www.integrativenutrition.com/career/healthcoaching
► Learn more about Becoming a Health Coach:
What is a Health Coach: https://www.youtube.com/watch?v=i1w72usKX0c
Why the world needs more Health Coaches: https://www.youtube.com/watch?v=w0HxZQXlaJs
How to Become a Health Coach: https://www.integrativenutrition.com/health-coaching
► Join the Health Coach community
https://www.facebook.com/NutritionSchool
https://www.instagram.com/NUTRITIONSCHOOL/
http://www.youtube.com/integrativenutrition
http://www.linkedin.com/company/902375?trk=NUS_CMPY_TWIT The (Unbiased) Truth About Detoxes & Cleanses](https://i.ytimg.com/vi/3GQvDyzp8-Y/mqdefault.jpg)
