Uploaded June 2025 | Updated September 2026, 2 weeks ago

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Many people experience a fear of flying, making travel harder or nearly impossible. In this webinar, Dave Carbonell, PhD shares practical tips on overcoming your fear of flying and addressing the anxiety that might arise.

If you or a loved one is seeking more information or mental health resources:
- Visit ADAA's website to learn more: adaa.org/understanding-anxiety
- Use our Find Your Therapist Tool to find support near you: findyourtherapist.adaa.org
- Subscribe to ADAA’s free public newsletter: adaa.informz.net/adaa/pages/Triumph_Subscribe_page
- Purchase ADAA's Patient Guide to Mood and Anxiety Disorders: ow.ly/9GGu50SJvBm

If you or a loved one is experiencing a crisis, please call or text 988, available 24/7.