Kalyns Coffee Talk | the only habit you need to change your life this winter @KalynsCoffeeTalk | Uploaded December 2020 | Updated October 2024, 7 hours ago.
In an era of self-creation and limitless motivation, it’s easy to get swept up in all the must-dos and routine hacks promising to bring true personal success. Today we strip away at the inessentials and boil down the real goal underneath all these tactics and pathways to success. There emerges only one daily habit necessary to live a life aligned with your best self and biggest dreams.
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Espresso Chapters ☕️:
00:00 - Intro
01:32 - Why creating this habit is so important
07:30 - It’s not WHAT you’re working towards, but HOW.
10:50 - Connecting with your inner wisdom
14:26 - Everything starts with a thought
17:50 - The importance for highly sensitive people
20:00 - ad break
25:24 - How to build this habit
31:00 - You will get distracted
33:52 - Treating our goals like plants


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⫸ CATCHER ▹ amazon.com/Catcher-Kalyn-Nicholson/dp/1999415108
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**This Coffee Talk is sponsored by Skillshare & Ember. Special thank you to these brands for making it possible to create these episodes fo' free ❤
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