Uploaded March 2022 | Updated September 2026, 2 hours ago
I uploaded the wrong damn video.
Let's talk some more about everybody's favorite topic, training to failure.
Is it good, bad, does it depend on the context and specifics?
Does it really generate more fatigue than not training to failure? Does the research being cited to support that idea really show that? Is it even relevant?
Stimulated by a trite little IG meme by the boys at #n1training I decided to talk about this even more. I really really want #coachkassem to think I'm one of the cool kids.
In Part 1, I'll make it abundantly clear what my stance on training to failure is, mainly addressing "Doctor" Mike Israetel's lies about it. Perhaps the good "Doctor" will show some integrity and retract his statements. Hahahahahahahaha.
Then I'll define muscular failure (including a concept NONE of you have ever come across) before starting to look at the research base on the topic.
Part 2 drops tomorrow.
#mikeisraetel #trainingtofailure #failuretraining #renaissanceperiodization #n1training #bradschoenfeld #jameskrieger #erichelms #mikezourdos
I uploaded the wrong damn video.
Let's talk some more about everybody's favorite topic, training to failure.
Is it good, bad, does it depend on the context and specifics?
Does it really generate more fatigue than not training to failure? Does the research being cited to support that idea really show that? Is it even relevant?
Stimulated by a trite little IG meme by the boys at #n1training I decided to talk about this even more. I really really want #coachkassem to think I'm one of the cool kids.
In Part 1, I'll make it abundantly clear what my stance on training to failure is, mainly addressing "Doctor" Mike Israetel's lies about it. Perhaps the good "Doctor" will show some integrity and retract his statements. Hahahahahahahaha.
Then I'll define muscular failure (including a concept NONE of you have ever come across) before starting to look at the research base on the topic.
Part 2 drops tomorrow.
#mikeisraetel #trainingtofailure #failuretraining #renaissanceperiodization #n1training #bradschoenfeld #jameskrieger #erichelms #mikezourdos
