Updated September 2026, 2 weeks ago
Live Well Be Well with Sarah Ann Macklin
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The Neuroscience Expert: Do Supplements Actually Reduce Dementia Risk? | Dr Tommy Wood
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![Is Porn Actually an Addiction? [What Science Says] | Silva Neves](https://i.ytimg.com/vi/PalE5mmO8j8/mqdefault.jpg "Is Porn Actually an Addiction? [What Science Says] | Silva Neves
Exciting news - pre-order my debut book 👇😆✌🏼
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Is what youre experiencing with porn actually an addiction — or is the science telling us something different? At what point does a behavior shift from a coping mechanism into something that genuinely disrupts your life?
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This episode is sponsored by:
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DIOME: Rest deeper. Stay grounded.
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The Great British Veg Out
How to support your gut, energy, and hormones by eating more — not less.
👉 https://sarahmacklin.substack.com/p/the-great-british-veg-out
Reset Your Health
If your body feels off after stress, travel, or burnout — this is where to start.
👉 https://sarahmacklin.substack.com/s/reset-your-health-in-30-days
👉 Practical beats perfect.
Here’s a free 5-recipe PDF I use to support energy and stress during busy weeks.
https://sarahannmacklin.com/5_free_recipes
👉 If this resonates, you can join the thousands who read
The Compassionate Cure each week.
https://sarahmacklin.substack.com/
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Let’s be friends!
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💌 Newsletter: https://sarahmacklin.substack.com/")
![Why Womens Brains Get Stronger After Menopause [Explained] | Dr Nighat Arif](https://i.ytimg.com/vi/SMyW2pXKyrQ/mqdefault.jpg "Why Womens Brains Get Stronger After Menopause [Explained] | Dr Nighat Arif
Why Womens Brains Get Stronger After Menopause [Explained] | Dr Nighat Arif")
