Uploaded July 2015 | Updated September 2026, 20 minutes ago
They say meditation can make you self-aware, but it looks like technology can do the job too! 45-year-old American software developer Chris Dancy, the world’s most connected human being, uses a range of sensors, devices, services and apps that gather real-time data about his activities and the environment around him. A total of 700 systems monitor his every mood and move, and being ‘the most quantified human’ has helped him know himself better than ever before. “I spent the last four years connecting all the devices that I wear to all the smart technology in my home, and piping all that data through to a single online platform, so I can search my entire life. I call it my ‘inner-net’,” he said.
Dancy doesn’t just stay connected for fun, he puts all the data to good use. By constantly monitoring his movements and eating habits, he has managed to lose 100 pounds. “I now know what to drink, what to eat, when to sleep and when to actually make myself get up. Very simple things like that,” he said. “It’s body and mind hacking. Just like we hack computers and any type of data, your body and your mind is the greatest information system humanity has ever known and understanding it makes it hackable.”
“When I touch something, I try to make sure it’s a something that I can get information out of so I can track, then search it, visualize it and share it with people who might want that piece of it,” Dancy added. He got the idea to stay connected after realizing that he was putting a lot of information online and if one of these services went out of business, relevant information would be lost. “It really started with me having a desire to digitally collect what I was creating.”
They say meditation can make you self-aware, but it looks like technology can do the job too! 45-year-old American software developer Chris Dancy, the world’s most connected human being, uses a range of sensors, devices, services and apps that gather real-time data about his activities and the environment around him. A total of 700 systems monitor his every mood and move, and being ‘the most quantified human’ has helped him know himself better than ever before. “I spent the last four years connecting all the devices that I wear to all the smart technology in my home, and piping all that data through to a single online platform, so I can search my entire life. I call it my ‘inner-net’,” he said.
Dancy doesn’t just stay connected for fun, he puts all the data to good use. By constantly monitoring his movements and eating habits, he has managed to lose 100 pounds. “I now know what to drink, what to eat, when to sleep and when to actually make myself get up. Very simple things like that,” he said. “It’s body and mind hacking. Just like we hack computers and any type of data, your body and your mind is the greatest information system humanity has ever known and understanding it makes it hackable.”
“When I touch something, I try to make sure it’s a something that I can get information out of so I can track, then search it, visualize it and share it with people who might want that piece of it,” Dancy added. He got the idea to stay connected after realizing that he was putting a lot of information online and if one of these services went out of business, relevant information would be lost. “It really started with me having a desire to digitally collect what I was creating.”
