Uploaded February 2015 | Updated September 2026, 2 weeks ago
Learning to access and train the mind allows us to dramatically alter and improve physiological functioning. By creating certain thought patterns and practicing specific mental imagery, both with and without biofeedback instrumentation, you can learn to control numerous parameters of your physiology. This is the first in a new series of videos on this topic.
For more information on "How to Live Well With Chronic Illness", visit http://www.larryberkelhammer.com. Larry Berkelhammer is also the author of, "In Your Own Hands: New Hope for People with Chronic Medical Conditions: Mindfulness-Based Practices for Mastery and Wellbeing".
Get a FREE Preview of "In Your Own Hands..." larryberkelhammer.com/free-preview
The purpose of these videos and my website is to provide evidence-based information on how to live with self-care mastery. It is for all medical patients, caregivers, and advocates who want to learn how to collaborate with physicians to optimize the efficacy of your medical care.
Learning to access and train the mind allows us to dramatically alter and improve physiological functioning. By creating certain thought patterns and practicing specific mental imagery, both with and without biofeedback instrumentation, you can learn to control numerous parameters of your physiology. This is the first in a new series of videos on this topic.
For more information on "How to Live Well With Chronic Illness", visit http://www.larryberkelhammer.com. Larry Berkelhammer is also the author of, "In Your Own Hands: New Hope for People with Chronic Medical Conditions: Mindfulness-Based Practices for Mastery and Wellbeing".
Get a FREE Preview of "In Your Own Hands..." larryberkelhammer.com/free-preview
The purpose of these videos and my website is to provide evidence-based information on how to live with self-care mastery. It is for all medical patients, caregivers, and advocates who want to learn how to collaborate with physicians to optimize the efficacy of your medical care.
