Uploaded November 2012 | Updated September 2026, 2 weeks ago
Brief discussion of how to improve your brain structure and function. Neuropsychologists have now proven that the brain changes throughout life, and that all our behavior as well as our relationship to our thinking patterns effect changes in the brain. Numerous studies have found that mindfulness practices are very effective methods to improve brain structure and function.
For more information and interviews on health, mastery and wellbeing, visit http://www.larryberkelhammer.com.
Brief discussion of how to improve your brain structure and function. Neuropsychologists have now proven that the brain changes throughout life, and that all our behavior as well as our relationship to our thinking patterns effect changes in the brain. Numerous studies have found that mindfulness practices are very effective methods to improve brain structure and function.
For more information and interviews on health, mastery and wellbeing, visit http://www.larryberkelhammer.com.
