The More We Know | The Magic and Power of Meditation @TheMoreWeKnow | Uploaded August 2017 | Updated October 2024, 3 hours ago.
Aren’t we all in the constant need to keep up with the 21st-century pace of life? And sometimes, we also do this quite literally – walking fast, talking fast, and basically doing anything in a faster manner than it should be. When you notice that you have been doing this every minute of every day of your life, then you need to stop for a minute or two and breathe.

Don’t pull your hair out because of how fast everything is. The pace of life is always moving forward but that doesn’t mean you can’t have a break and pause. All you need to do is just sit, breathe, and meditate.

Inhale. Exhale. In this video we will talk about some of the benefits of meditation.


Have you experienced meditation?


Comment below with your thoughts and experiences.
Give it a like, if you found this video valuable.
Share it with someone who needs to see it.
Add it to a playlist to watch it later.


Get tickets to the best show on Earth! bit.ly/2skdZ9n


Credits: Tony Chen


Modern Society
Paranormal Phenomena
Science & Space