Uploaded January 2026 | Updated September 2026, 2 weeks ago

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Cultura Shock welcomes Cindy Kanek for a crash course on limpia and taró, breaking down the meaning behind spiritual cleansing and how people can practice it for themselves at home.

From sage and palo santo to intention setting, colonias, and the power of your own hands, Cindy explains when to do a limpia, why certain days matter, and how spiritual rituals connect to everyday life — including love, energy, and letting toxic vibes go.

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