Uploaded October 2025 | Updated September 2026, 1 week ago
In today’s society, many of us focus on losing fat to achieve and maintain adequate health. But the paradigm is slowly shifting toward the importance of gaining muscle. The metabolic and systemic effects of skeletal muscle are astounding. Dr. Gabrielle Lyon is a functional medicine physician who has pioneered a specialty in “Muscle-centric Medicine”. Years of research and study on the topic have shaped her unique approach to functional medicine and patient care.
In this episode you’ll meet Dr. Gabrielle Lyon and learn about the metabolic influences of building muscle, how it contributes to longevity, and the importance of dietary protein.
In today’s society, many of us focus on losing fat to achieve and maintain adequate health. But the paradigm is slowly shifting toward the importance of gaining muscle. The metabolic and systemic effects of skeletal muscle are astounding. Dr. Gabrielle Lyon is a functional medicine physician who has pioneered a specialty in “Muscle-centric Medicine”. Years of research and study on the topic have shaped her unique approach to functional medicine and patient care.
In this episode you’ll meet Dr. Gabrielle Lyon and learn about the metabolic influences of building muscle, how it contributes to longevity, and the importance of dietary protein.
