The Diary Of A CEO | The Junk Food Doctor: "THIS Food Is Worse Than Smoking!" - Chris Van Tulleken Ultra-Processed People @TheDiaryOfACEO | Uploaded October 2023 | Updated October 2024, 4 minutes ago.
If you want to hear about how you can improve your nutrition and health, I recommend you check out my most recent conversation with Dr. Tim Spector, which you can find here: youtube.com/watch?v=7XrntcEUjLM
Join this channel to get access to perks:
youtube.com/channel/UCGq-a57w-aPwyi3pW7XLiHw/join
00:00 🌟 Intro
02:45 🤯 Impact & Concerns about "Ultra-Processed Food"
06:36 📚 Understanding Health Issues and Addiction
08:36 🍔 Role of Food Environment in Obesity
23:44 🛒 Ultra-Processed Food and Health
24:11 🚦 Unhealthy Food Marketing
24:37 🍬 Food Labeling and Healthiness
27:26 🍭 Artificial Sweeteners
34:46 🍕 Impact of Ultra-Processed Diet
45:35 🍽️ Economical Home Cooking
46:01 🧒 Importance of Choice in Food
46:28 🦒 Diverse Food Selection
47:40 🧒 Balancing Nutritional Needs
51:09 🏠 Environment's Impact on Health
01:06:37 🧠 Food Industry's Influence
01:07:19 📚 Advocating for Change
01:09:10 🚬 Food Addiction Discussion
01:15:06 💡 Reasons for Optimism
01:29:28 🤔 Personal Transformation
01:31:02 🍽️ Embrace Food Preparation
01:34:14 🌱 Sustainable Food Activism
01:35:41 🕓 Importance of Being Present
You can purchase Chris’ most recent book, ‘Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop?’, here: amzn.to/3sikpaZ
Follow Chris:
Instagram: bit.ly/491nqwz
Twitter: twitter.com/DoctorChrisVT?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Listen on:
Apple podcast - podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644
Spotify - open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX
Join this channel to get access to perks:
youtube.com/channel/UCGq-a57w-aPwyi3pW7XLiHw/join
FOLLOW ►
Instagram: instagram.com/steven
Twitter: bit.ly/3ztHuHm
Linkedin: linkedin.com/in/steven-bartlett-56986834
Sponsors:
Whoop: join.whoop.com/CEO
Huel: g2ul0.app.link/G4RjcdKNKsb
Shopify: shopify.com/bartlett
If you want to hear about how you can improve your nutrition and health, I recommend you check out my most recent conversation with Dr. Tim Spector, which you can find here: youtube.com/watch?v=7XrntcEUjLM
Join this channel to get access to perks:
youtube.com/channel/UCGq-a57w-aPwyi3pW7XLiHw/join
00:00 🌟 Intro
02:45 🤯 Impact & Concerns about "Ultra-Processed Food"
06:36 📚 Understanding Health Issues and Addiction
08:36 🍔 Role of Food Environment in Obesity
23:44 🛒 Ultra-Processed Food and Health
24:11 🚦 Unhealthy Food Marketing
24:37 🍬 Food Labeling and Healthiness
27:26 🍭 Artificial Sweeteners
34:46 🍕 Impact of Ultra-Processed Diet
45:35 🍽️ Economical Home Cooking
46:01 🧒 Importance of Choice in Food
46:28 🦒 Diverse Food Selection
47:40 🧒 Balancing Nutritional Needs
51:09 🏠 Environment's Impact on Health
01:06:37 🧠 Food Industry's Influence
01:07:19 📚 Advocating for Change
01:09:10 🚬 Food Addiction Discussion
01:15:06 💡 Reasons for Optimism
01:29:28 🤔 Personal Transformation
01:31:02 🍽️ Embrace Food Preparation
01:34:14 🌱 Sustainable Food Activism
01:35:41 🕓 Importance of Being Present
You can purchase Chris’ most recent book, ‘Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop?’, here: amzn.to/3sikpaZ
Follow Chris:
Instagram: bit.ly/491nqwz
Twitter: twitter.com/DoctorChrisVT?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Listen on:
Apple podcast - podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644
Spotify - open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX
Join this channel to get access to perks:
youtube.com/channel/UCGq-a57w-aPwyi3pW7XLiHw/join
FOLLOW ►
Instagram: instagram.com/steven
Twitter: bit.ly/3ztHuHm
Linkedin: linkedin.com/in/steven-bartlett-56986834
Sponsors:
Whoop: join.whoop.com/CEO
Huel: g2ul0.app.link/G4RjcdKNKsb
Shopify: shopify.com/bartlett
