HealthNut Nutrition | The Honest Truth About Postpartum Recovery (that NO ONE Talks About…) @HealthNutNutrition | Uploaded October 2024 | Updated October 2024, 5 hours ago.
Thank you to Ritual for Sponsoring this video. Get 25% OFF your first month Go to ritual.com/healthnut25
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
LINKS
Non toxic Deodorant (that works!): bit.ly/3A43fl8
Feminine Wash: bit.ly/3UfzUej
Chickpea blondie recipe: bit.ly/3Yq8OUb (I bake for 25 minutes)
Breastfeeding Tips Playlist: bit.ly/4gZWGAR
GRAB A COPY OF MY COOKBOOKS:
Get The HealthNut cookbook here: bit.ly/33XUK5l
Get The Baby HealthNut cookbook here: bit.ly/3GiFxP5
Get The Toddler HealthNut Cookbook: bit.ly/3RrX40A
BUNDLE + SAVE: bit.ly/3TbShks
*Timestamps*
00:00 Postpartum Surprises
00:25 Open Wound
02:51 Phantom kicks
03:34 Phantom Screams
04:01 Body Odour struggles
05:11 So Hungry
06:48 Hair Loss
06:59 Postpartum Vitamins
08:49 Hormonal Shifts
11:22 Intrusive thoughts
12:57 Heavy Periods
15:22 Body Changes
18:11 Breast Changes
21:01 Pelvic Floor
Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!
Most Popular Videos:
What I Eat in a Day at Work • bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • bit.ly/3QfSOyC
Other Places You Can Find Me:
Instagram • instagram.com/healthnutnutrition/reels/?hl=en
TikTok • https://www.tiktok.com/@healthnutnutr....
Facebook • https://www.facebook.com/healthnutnut....
Blog • http://www.healthnutnutrition.ca...
Shop • healthnutshop.com/
Pinterest • https://www.pinterest.ca/healthnutnut....
______________________
Hugs + Smoothies,
Nikole xo
Thank you to Ritual for Sponsoring this video. Get 25% OFF your first month Go to ritual.com/healthnut25
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
LINKS
Non toxic Deodorant (that works!): bit.ly/3A43fl8
Feminine Wash: bit.ly/3UfzUej
Chickpea blondie recipe: bit.ly/3Yq8OUb (I bake for 25 minutes)
Breastfeeding Tips Playlist: bit.ly/4gZWGAR
GRAB A COPY OF MY COOKBOOKS:
Get The HealthNut cookbook here: bit.ly/33XUK5l
Get The Baby HealthNut cookbook here: bit.ly/3GiFxP5
Get The Toddler HealthNut Cookbook: bit.ly/3RrX40A
BUNDLE + SAVE: bit.ly/3TbShks
*Timestamps*
00:00 Postpartum Surprises
00:25 Open Wound
02:51 Phantom kicks
03:34 Phantom Screams
04:01 Body Odour struggles
05:11 So Hungry
06:48 Hair Loss
06:59 Postpartum Vitamins
08:49 Hormonal Shifts
11:22 Intrusive thoughts
12:57 Heavy Periods
15:22 Body Changes
18:11 Breast Changes
21:01 Pelvic Floor
Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!
Most Popular Videos:
What I Eat in a Day at Work • bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • bit.ly/3QfSOyC
Other Places You Can Find Me:
Instagram • instagram.com/healthnutnutrition/reels/?hl=en
TikTok • https://www.tiktok.com/@healthnutnutr....
Facebook • https://www.facebook.com/healthnutnut....
Blog • http://www.healthnutnutrition.ca...
Shop • healthnutshop.com/
Pinterest • https://www.pinterest.ca/healthnutnut....
______________________
Hugs + Smoothies,
Nikole xo
