The girl I used to be... @LauraSpath
The girl I used to be...  @LauraSpath
Uploaded June 2025 | Updated September 2026, 2 hours ago
To follow along with my daily life come find me on Instagram: @lauraespath

For community, support, and exclusive content from me, come join my Locals. lauraespath.locals.com

LINKS:
-Meater Bluetooth Meat Thermometer- 15% off with this link:
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-Gardner's Wisconsin Cheese: gardnerswisconsincheese.com/LAURASPATH

-Masa Chips Discount: 25% Off: masachips.com/LAURASPATH

-Redmond Real Salt- Discount Code: LAURESPATH: glnk.io/oq72y/41
-Air Fryer: amzn.to/47BNywj

****Affiliate Links and Discount Codes to all my favorite brands and products: lauraspath.com/links

*I lost 120 pounds in 2018 on a Carnivore Diet, I maintained that in 2019. In 2020 I struggled with some weight gain and then lost it again in 2021. For the last few years I have been maintaining a healthy weight. In December 2022 I had skin removal surgery (tummy tuck) and a brachioplasty/back lift in Feb 2025 to remove that excess skin. This channel just documents all of that journey and how our family lives normal lives and eats a meat based diet.

#carnivore #keto #weightloss #carnivorediet #lowcarb #whatieatinaday
The girl I used to be...Skin Removal After Extreme Weight Loss 100+ Pounds | Tummy Tuck | AbdominoplastyCarnivore Course Launching + Q&A5 Common Carnivore Questions Answered: Cholesterol, Poop, Hormones, Supplements, and moreWhat I Order At Cracker BarrelCostco Carnivore Diet Grocery HaulBored on a Carnivore Diet? #carnivorediet #worldcarnivoremonthLivestream Ask Me AnythingWhat I Eat- On A Budget for a Carnivore Diet + Recipes!What I Eat: A Full Week of Carnivore Diet Meals-2026What I Eat + Surgery ConsultationWhat I Eat: Breaking my Stall and Losing 20 Pounds #carnivorediet
Laura Spath |

The girl I used to be...

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