Uploaded February 2026 | Updated September 2026, 1 week ago

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same time next week, sloots? ; ) ❤️

Go to ro.co/Sofia to see if your insurance covers GLP-1s—for free.

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Episode Highlights:
00:00 Intro
00:49 Post quitting smoking
04:03 Impermanence
07:37 Less is more
18:13 Let Them
26:49 How women feed and thrive
31:31 Timelines
35:06 Non-negotiables
39:39 Frat calls
45:00 Setting boundaries with parents