Uploaded August 2026 | Updated September 2026, 1 week ago

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We're baaaack! Low grade depression never been so…fun? Play by play on my special weekend next week ;)🤍🤍🤍

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Episode Highlights:
00:00 Intro
00:36 return to New York
00:55 Reflections on being married
03:50 Mental health check-in + post-wedding depression
05:30 Wedding registry + post-marriage bliss
09:00 SOS segment intro
09:33 SOS: Partner threatening suicide during breakup
12:58 SOS: Is 30 too old to start over?
16:16 SOS: NYC recs for solo travelers
18:59 SOS: Rekindling with an ex in jail
23:00 SOS: Changing your mind (skincare + highlights)
23:40 SOS: Plans for the next six months
25:49 SOS: Happier now than 5 years ago?
26:25 SOS: Insecurities + butt crease prank

Keywords:
Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco